The Best Shoulder Impingement Exercises - The Go-To Physio

Shoulder Impingement Exercises You Can Do At Home

Integrated Kinetic Neurology on Instagram: "When loading the ankle plantar flexors while in a supinated foot position, setting up in such a way to allow for greater tension on the plantar flexors is 🔑 Typically in an upright position, once our foot achieves a supinated position - the tension on the plantar flexors reduces as they approach a shortened position If we use a more forward lean heel raise set up & pre-position the toes in extension, we can experience supination much earlier in

Shoulder Impingement Syndrome

What is Shoulder Impingement and How to Fix It? Discover the causes,...