Structure and mobility are opposites - in the realm of motion as in so many others. It is easier to describe forms than motion which is why most movement schools begin with forms. However, motion is more important to mobility and should be considered as such. Working the ranges of the lower body needs to always translate into direction which essentially mean a step in the space. My methodology is to focus on controlled DESCEND. This eventually leads into far and wide steps and it enables the gra
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Structure and mobility are opposites - in the realm of motion as in so many others. It is easier to describe forms than motion which is why most movement schools begin with
Movement Archery. . Structure and mobility are opposites - in the realm of motion as in so many others. It is easier to describe forms than motion which is why most movement schools begin with forms. However, motion is more important to mobility and should be considered as such. Working the ranges of the lower body needs to always translate ...
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