Benefits of Doing 10 Daily Burpees for Your Body
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humix.com
Benefits of Doing 10 Daily Burpees for Your Body
In this informative video, you will discover the incredible benefits of incorporating just 10 daily burpees into your fitness routine. Burpees are a full-body exercise that can help boost your strength, endurance, and overall fitness level. By doing 10 burpees each day, you can improve your cardiovascular health, increase your muscle tone, and ...
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25K views · 154 reactions | Tag a friend who LOVES burpees to try this savage burpee challenge  30s on each move with a 30s rest between each move. Repeat 3 rounds  | The Body Coach | Facebook
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Here’s a taste of my 8 minute burpee challenge! Tap here➡️ https://youtu.be/5HRjauhpzww to get all of the details and to follow along with me. How many reps can you get?! #burpees #burpeeschallenge #bodyweightworkout | Jtm_fit
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