20K views · 1.9K reactions | The confidence courses trainees go through teach our future U.S. Army Soldiers how to build confidence in themselves and their teammates while overcoming a series of obstacles. #TIMS Video by Payton King | U.S. Army Chief of Staff | Facebook

The Confidence Obstacle Course (COC) helps instill Army values, build confidence and raise personal courage between trainees. The Confidence Obstacle Course is designed to test trainee’s endurance, stamina and willpower to boost their confidence in their ability to perform under trying conditions. The Confidence Obstacle Course is all about overcoming obstacles and, as the name implies, building confidence. Red Phase - During Phase I trainees are subject to “Total Control,” meaning their every a