We get it, flexibility training isn’t the first thing that comes to mind when thinking of a workout routine. Think of it like this, when building a house, you need a foundation for all your materials to stand on. Flexibility is the foundation of your exercise routine. Adding flexibility training into your routine will improve the overall stability and performance of all your other exercises. https://www.youtube.com/watch?v=rzee3T8LSek&t=25s | Army Jobs

“If a unit needs to be moved from A to B, we make sure that happens fluidly and accurately.” When our Movement Controllers refer to ‘units’ they could be talking about anything from personnel to vehicles. They're responsible for moving them wherever the Army is deployed, worldwide. We need organised individuals who can think on their feet and communicate well. Recruiting now: https://bit.ly/3dM1Al1 | Army Jobs