🥋 BJJ Side Control Escape 💣 Everyone loves top pressure… until they’re the one stuck under it. 😅 Here’s the truth: The key isn’t to explode — it’s to create space, connect, and move smart. 🧠 1️⃣ Frame. Use your forearm under the neck and hip — not your hands. 2️⃣ Hip escape — twice. Don’t rush. 3️⃣ Get that knee in. Frame, shrimp, recover guard. Because sometimes the most powerful move… isn’t strength. It’s patience under pressure. 💯 #bjj #jiujitsu #grappling #bjjlifestyle #oss #martialarts
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🥋 BJJ Side Control Escape 💣 Everyone loves top pressure… until they’re the one stuck under it. 😅 Here’s the truth: The key isn’t to explode — it’s to create space, connect, and move
deividdias_bjj. deividdias_bjj · Original audio. 🥋 BJJ Side Control Escape 💣 Everyone loves top pressure… until they’re the one stuck under it. 😅 Here’s the truth: The key isn’t to explode — it’s to create space, connect, and move smart. 🧠 1️⃣ Frame. Use your forearm under the neck and hip — not your hands ...
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短视频
Side Control Escape Movement: Hip-Out and Hip-In This Hip Out and Hip In movement is used to escape side control. Hip-out to get knee in. Here, hip-in used to grab single leg #realizebjjlife #brazilianjiujitsu #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life
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Side Control Escape Movement: Hip-Out and Hip-In This Hip Out and Hip In
Realize BJJ Life
Pulling side control is a thing now 😆 | Brazilian Jiu-Jitsu
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Pulling side control is a thing now 😆 | Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu
BJJ Side Control Techniques
Jiu-Jitsu Basics: Side Control Variations For Beginners - BJJ World
Jiu-Jitsu Basics: Side Control Variations For Beginners - BJJ World
bjj-world.com
2018年8月22日
Unconventional Side Control Escapes: A BJJ Tutorial
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hubpages.com
2015年3月28日
2K views · 85 reactions | Three side control attacks from '95 - - - #bjj #jiujitsu #mma #brazilianjiujitsu #ufc #grappling #muaythai #bjjlifestyle #boxing #kickboxing #wrestling #martialarts #jiujitsulifestyle #fitness #life #oss #judo #nogi #bjjlife #training #bjjgirls #fight #selfdefense #karate #artesuave #ibjjf #blackbelt #fighter #gym #csw | CSW Fullerton | Facebook
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2K views · 85 reactions | Three side control attacks from '95 - - - #bjj #jiujitsu #mma #brazilianjiujitsu #ufc #grappling #muaythai #bjjlifestyle #boxing #kickboxing #wrestling #martialarts #jiujitsulifestyle #fitness #life #oss #judo #nogi #bjjlife #training #bjjgirls #fight #selfdefense #karate #artesuave #ibjjf #blackbelt #fighter #gym #csw | CSW Fullerton | Facebook
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43K views · 167 reactions | EFFECTIVE Side Control Escape Here is an effective technique to escape from side control using a reversal, improving position to top side control. Pendulum legs to get to side, control and tuck head, get to knees #realizebjjlife #brazilianjiujitsu #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life | Facebook
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43K views · 167 reactions | EFFECTIVE Side Control Escape Here is an effective technique to escape from side control using a reversal, improving position to top side control. Pendulum legs to get to side, control and tuck head, get to knees #realizebjjlife #brazilianjiujitsu #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life | Facebook
FacebookRealize BJJ Life
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7 Ways to Escape Side Control in Brazilian Jiu-Jitsu
7 Ways to Escape Side Control in Brazilian Jiu-Jitsu
hubpages.com
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Simple and effective side control escape #bjj #bjjtips
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22K views · 768 reactions | Jiu Jitsu Mobility: 3 Hip Escape Solo Drills: #1: Sliding #2: V Frame #3: Inversion. Here are 3 solo drills to increase your Jiu Jitsu mobility. Use these hip escape variations as a home workout, warm up and/or cool down to training. MOVE BETTER #jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu | Ari Goldman | Facebook
FacebookAri Goldman
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I am very happy to announce the release of my new instructional video BJJ FUNDAMENTALS: GO FURTHER FASTER - PIN ESCAPES AND TURTLE ESCAPES with BJJ Fanatics! This instructional series covers the fundamental positional skills of Jiu Jitsu. The entire sport of Jiu Jitsu is founded upon positional skills - as the old saying goes - position before submission. Only when these skills are strong can a submission game be built upon that secure foundation. Probably the single biggest problem that most pe
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I am very happy to announce the release of my new instructional video BJJ FUNDAMENTALS: GO FURTHER FASTER - PIN ESCAPES AND TURTLE ESCAPES with BJJ Fanatics! This instructional series covers the fundamental positional skills of Jiu Jitsu. The entire sport of Jiu Jitsu is founded upon positional skills - as the old saying goes - position before submission. Only when these skills are strong can a submission game be built upon that secure foundation. Probably the single biggest problem that most pe
FacebookJohn Danaher
已浏览 13.9万 次2019年6月19日
43K views · 167 reactions | EFFECTIVE Side Control Escape Here is an effective technique to escape from side control using a reversal, improving position to top side control. Pendulum legs to get to side, control and tuck head, get to knees #realizebjjlife #brazilianjiujitsu #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life | Facebook
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43K views · 167 reactions | EFFECTIVE Side Control Escape …
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hubpages.com
Simple and effective side control escape #bjj #bjjtips
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Simple Hack to Escape Side Control #bjj #martialarts #jiujitsu
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The BJJ Project on Instagram: "💬 Comment CHALLENGE to join the 30-Day Side Control Escape Challenge! 💥 30 Days to Never Being Stuck Under Side Control Again The proven monthly challenge that has white belts escaping blue belts and discovering the “stupidly simple” solutions they’ve been missing for years. 🔥 Start RIGHT NOW For the next 30 Days, follow a step-by-step plan that transforms one of the toughest spots in Jiu-Jitsu into a position you can escape with confidence. You don’t have to st
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