1.6K views · 11 reactions | If you're looking for --  a barre workout unlike any other 溺 exercises backed by science  transformative results  a supportive community … then you're in the right place! : The Bar Method | The Bar Method | Facebook
0:10
1.6K views · 11 reactions | If you're looking for --  a barre workout u…
已浏览 618 次2 周前
FacebookThe Bar Method
17 reactions | Level up your barre routine with our new ab exercises. Get ready to sculpt and strengthen your core like never before.  There's a variation of these ab exercises infused into all our class formats. Book today and try them out for yourself! https://bit.ly/43NjUmL | The Bar Method | Facebook
0:17
17 reactions | Level up your barre routine with our new ab exercises…
已浏览 375 次4 周前
FacebookThe Bar Method
11K views · 16 reactions | WEEKEND WORKOUT: The On Barre - Barre Method works your lower body, including your thighs, glutes, hamstrings and calves.  https://bit.ly/3aEjtjf | News 12 New Jersey | Facebook
1:58
11K views · 16 reactions | WEEKEND WORKOUT: The On Ba…
已浏览 1.1万 次3 周前
FacebookNews 12 New Jersey
Ready to experience barre like never before? 😌 Our Method combines the best of Pilates with the power of strength training to create a full-body workout that’s low impact, high reward, and always backed by science. Led by expert instructors and fueled by community, every class helps you move better, feel stronger, and build confidence that goes beyond the studio. Come feel the difference for yourself. Your shake starts here! | The Bar Method
0:36
Ready to experience barre like never before? 😌 Our Method combines th…
已浏览 342 次6 个月之前
FacebookThe Bar Method
We found love with Bar Method arm exercises. The small, precise movements were intelligently designed to bring big, transformative results. The secret is in the sculpting. 🎥: The Bar Method | The Bar Method
0:43
We found love with Bar Method arm exercises. The small, precise mov…
已浏览 868 次2023年7月26日
FacebookThe Bar Method
The Definitive Guide to Online Barre Workouts
The Definitive Guide to Online Barre Workouts
2020年3月12日
thebarreblog.com
New to barre? Curious about the power this low-impact workout holds? We'd like to introduce ourselves. 👋 At The Bar Method, we're passionate about creating a workout that helps you reach your personal best. Try us today! | The Bar Method
0:41
New to barre? Curious about the power this low-impact workout hol…
已浏览 309 次2024年5月15日
FacebookThe Bar Method
0:15
Take your barre routine to the next level with these tips. Trust us, the …
已浏览 408 次2024年4月3日
FacebookThe Bar Method
0:34
Guys, we get it. Barre looks easy… until you try it and suddenly musc…
已浏览 539 次1 周前
FacebookThe Bar Method
0:05
1.8K views | Around here, we build stronger bodies with challenging …
已浏览 894 次3 周前
FacebookThe Bar Method
0:59
We're breaking down why your muscles shake during barre! Spoil…
已浏览 793 次2025年1月15日
FacebookThe Bar Method
1:01
We love barre workouts because they’re fast — and a blast. No dan…
已浏览 235.9万 次2017年7月11日
FacebookPrevention Magazine
0:06
11 shares | Come for the best-in-class barre workout, stay for the e…
已浏览 5万 次3 周前
FacebookThe Bar Method
5 barre moves that burn calories and build muscle
2022年11月3日
wellmark.com
Barre Workouts Are Raved About For Being Low Impact Yet Serious…
7 个月之前
marieclaire.co.uk
0:21
Bar Strength is here. It’s time to build lean muscle at the barre in...
已浏览 521 次1 周前
FacebookThe Bar Method
0:27
2K views | We don’t just sculpt abs. We build full-core strength, from d…
已浏览 866 次4 周前
FacebookThe Bar Method
0:39
Take your power to new levels with our Bar Strength class format. 💪 B…
已浏览 355 次2024年3月20日
FacebookThe Bar Method
0:08
Couldn't have said it better ourselves. There's no better feelin…
已浏览 863 次2 周前
FacebookThe Bar Method
0:29
Five Barre Moves to Improve Posture
已浏览 7 次1 个月前
YouTubeTheBarMethod
9:49
Barre Workout
已浏览 59.6万 次2016年10月18日
YouTubeBHome Fitness
1:08:11
Advanced Barre WorkOut
已浏览 5.3万 次2017年9月24日
YouTubeBarreworks
46:35
45 MIN BARRE WORKOUT | INTERMEDIATE/ADVANCED | Bod…
已浏览 31.7万 次2019年5月8日
YouTubeCoach Kel
6:46
3 Secrets to EASY Barre Chords
已浏览 253.4万 次2017年9月6日
YouTubeTony Polecastro
11:01
10 min BARRE ARMS WORKOUT | Toned Arms | Light Dumbbells
已浏览 136.6万 次2021年4月5日
YouTubefitbymik
42:34
Full Length: Total Body BARRE Class
已浏览 29.2万 次2016年7月5日
YouTubeSummerGirl Fitness
24:10
Barre Class At-Home | 20-Minute At-Home Barre Workout
已浏览 41.7万 次2019年7月8日
YouTubenourishmovelove
37:28
FULL BODY BARRE & PILATES || 35 Minute At-Home Sculpting Workout
已浏览 105.8万 次2020年6月3日
YouTubeMove With Nicole
50:38
Beginner Ballet Barre Workout (50 Min Follow Along Class)
已浏览 171.8万 次2020年3月31日
YouTubeKathryn Morgan
37:43
FULL BODY BARRE WORKOUT | BODY SCULPTING | 35 Minutes
已浏览 155.7万 次2019年1月8日
YouTubeCoach Kel
观看更多视频
静态缩略图占位符