32K views · 47 reactions | Shoulder Load vs. Scap Load. Learn how to control and support the barrel through rotation by loading the scapula while letting the shoulders stay square to the target. Grab a ball and give it a shot! https://hubs.ly/H0t4x_j0 | Baseball Rebellion | Facebook
0:51
32K views · 47 reactions | Shoulder Load vs. Scap Load. Learn how to …
已浏览 3.2万 次1 周前
FacebookBaseball Rebellion
A scap retraction drill can quickly turn into a counter rotation drill-often missing out on what it's like to actually feel the retraction. We felt this athlete met that criteria, so @bryanrles simply cued "counter rotate less." We didn't expect to see this change in his elbow position. Goes to show that adjustments likely have unforeseen consequences (even though this time, that consequence is seen as a positive change). For background, we prefer athletes have a right angle at the armpit from o
0:20
A scap retraction drill can quickly turn into a counter rotation drill-of…
已浏览 1786 次2019年7月13日
FacebookDriveline Baseball
Great view of how scap loading happens & why "scap retraction" drills...
0:48
Great view of how scap loading happens & why "scap retraction" …
已浏览 103 次1 周前
FacebookTread Athletics
Achieving Scap Retraction 💡⁠ ⁠ While scap retraction is important, realize that the timing of this retraction matters.⁠ ⁠ Forcing retraction (via a horizontal yank) tends to lead to less usable retraction and lower velocities.⁠ ⁠ Allow the arm to float / pendulum into retraction.⁠ -⁠ Looking for guidance in your baseball career?⁠ -⁠ We’ve had over 150 draft picks and Free Agent signs, 750 College commitments, and over a dozen MLB Debuts since 2017. You provide the work ethic, we’ll construct th
0:58
Achieving Scap Retraction 💡⁠ ⁠ While scap retraction is important, realiz…
已浏览 3760 次2024年4月19日
FacebookTread Athletics
While scap retraction is generally associated with ⬆️ velocity, cheating it can actually be counterproductive. If you can relax/pendulum (instead of yank) the throwing arm, it will dynamically pass through retraction, allowing for a well-timed pull into release. | Tread Athletics
1:00
While scap retraction is generally associated with ⬆️ velocity, cheat…
已浏览 1.5万 次2 个月之前
FacebookTread Athletics
39K views · 102 reactions | Inverted W vs. Scap Load: What’s the...
0:41
39K views · 102 reactions | Inverted W vs. Scap Load: What’s the...
已浏览 1.6万 次2 周前
FacebookTopVelocity.net
⚾️🔥 Pitching Hack: Scap Loading Done Right If you’re loading both arms during your delivery… you’re losing velocity before you even throw. Here’s why 👇 ⸻ ❌ Glove Arm Scap Loading = Big Mistake Pulling back your glove scap drags your trunk into early rotation, killing hip-to-shoulder separation and throwing off your kinetic chain. ✅ Throwing Arm Scap Loading = Velocity Let your throwing arm scap load against your back hip — this builds up trunk rotation and creates that whip effect needed for e
0:31
⚾️🔥 Pitching Hack: Scap Loading Done Right If you’re loading both …
已浏览 1.5万 次3 个月之前
FacebookTopVelocity.net
0:16
Incline chest fly isometric with scap retractions
已浏览 1 次2 周前
YouTubeDiamond Hitting Development
0:39
3D Strap Rotational Scap Protration & Retractions
已浏览 4 次1 个月前
YouTubeGrace Cullen
1:15
Scap Retraction Quick Fix
已浏览 1 次2 个月之前
YouTubeIceBreaker Performance
1:32
Driveline Baseball | Knee Down Stance = 📈 Strikes Stolen⁠ ⁠ @zachsi…
已浏览 14.2万 次5 个月之前
Instagramdrivelinebaseball
0:07
1% Baseball Development | There is an audible sound difference in thi…
已浏览 1.7万 次1 个月前
Instagramonepercentbaseball
0:12
FEARLESS SPORTS PERFORMANCE on Instagram: "M…
已浏览 3403 次3 个月之前
Instagramfearlesssportsperformance
0:33
Carter Endisch on Instagram: "Follow to learn more about how I …
已浏览 1965 次2 个月之前
Instagramendisch.performance
0:10
Armored Heat on Instagram: "Become The Scap Whisperer! ✅ …
已浏览 9540 次2 个月之前
Instagramarmoredheat
0:14
Enhance Your Bodybuilding with Scap Retraction Techniques
已浏览 1028 次1 个月前
TikTokwillh.j
0:15
5 Essential Scap Drills for Pitchers’ Shoulder Health
已浏览 955 次2 个月之前
TikTokmatclark_dpt
0:17
D1 arms don’t just happen — they’re built 💪⚾️ Top D1 athletes use the …
已浏览 703 次1 个月前
TikTokscapathleticsllc
0:45
Don’t be that guy, buy the ScapStick. #baseball #recoveryisp…
已浏览 153 次1 个月前
TikTokscapathleticsllc
0:21
Your new all in once warmup tool is here. ScapStick releases subscap…
已浏览 787 次1 个月前
TikTokscapathleticsllc
1:19
Zach Ray PT, SCS on Instagram: "The shoulder is one of the most v…
已浏览 3489 次1 个月前
Instagrammovement_is_medicine
Arm Action Techniques for Baseball Performance
已浏览 6482 次2022年12月15日
TikTokrs3_sports
Tag a teammate that would do this 😭 #mlbbaseball #mlb #bsbl #basebal…
已浏览 11.2万 次7 个月之前
TikToksportsconvos
0:26
GradumGswing | If you’re looking for more power and consistency a…
已浏览 8.6万 次9 个月之前
Instagramgradumgswing
0:49
TREAD ATHLETICS | Here's a simple drill progression to improve scap …
已浏览 5.9万 次2025年2月20日
Instagramtread_athletics
0:55
Scap Retraction Throws
已浏览 658 次2020年7月21日
VimeoPremier Pitching Performance
0:35
shepmates | Shocking timing 😆 #baseball #boobgrab #mlb #comm…
已浏览 680.4万 次11 个月之前
Instagramshepmates
0:19
Prone scap retractions
已浏览 12 次2020年8月19日
YouTubeLBSU Strength
4:03
Infield drills with a partner
已浏览 1575 次2020年4月18日
YouTubeRoundTripper Academy
1:08
Post-Op Physical Therapy - Scapular Retractions
已浏览 1388 次2021年7月21日
YouTubeOneida Health
观看更多视频
静态缩略图占位符