10 Best Swimming Exercises for Your Abs
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10 Best Swimming Exercises for Your Abs
A trainer and swim coach breaks down 10 of his top-recommended swimming exercises for your abs and a stronger core.
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Master the art of swimming with our expert guide! Learn how tempo and technique significantly impact your swimming performance. Discover how varying your stroke rate and force application enhances your skills and efficiency in the water. This video provides practical tips and drills to improve your swimming technique. #swimmingtips #swimtechnique #swimminglessons #improveSwimming #swimtraining #waterfitness #swimmingworkout #fitnesstips #healthandfitness #swimmingperformance | GoSwim.tv
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Master the art of swimming with our expert guide! Learn how tempo and technique significantly impact your swimming performance. Discover how varying your stroke rate and force application enhances your skills and efficiency in the water. This video provides practical tips and drills to improve your swimming technique. #swimmingtips #swimtechnique #swimminglessons #improveSwimming #swimtraining #waterfitness #swimmingworkout #fitnesstips #healthandfitness #swimmingperformance | GoSwim.tv
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