10 best water exercises for seniors - Health Makes You
healthmakesyou.com
10 best water exercises for seniors - Health Makes You
Old age takes a toll on the body, and the joints and muscles are not as strong as they once were. And because of this, the range of physical activities
2021年12月10日
Water Aerobics
Need a low impact workout? Why you should consider water aerobics
Need a low impact workout? Why you should consider water aerobics
themanual.com
2023年9月25日
Water Aerobics - Hit the Pool (or Deck)!
Water Aerobics - Hit the Pool (or Deck)!
studiosweatondemand.com
2024年1月16日
How To Water Aerobic Exercises
How To Water Aerobic Exercises
oggardenonline.com
2024年6月25日
热门视频
74K views · 1K reactions | Out of 10 how hard are these exercises? 1...
1:12
74K views · 1K reactions | Out of 10 how hard are these exercises? 1...
FacebookAqua Fitness Online
已浏览 3.8万 次6 天之前
Dive into Fitness: Burn Fat Faster with THESE Water Exercises
Dive into Fitness: Burn Fat Faster with THESE Water Exercises
onlymyhealth.com
2023年12月7日
Simple and effective deep water exercises to improve core stability and all over body strength ❤️💦💪 #aquazumba #aquafitness #wateraerobics #waterfitness #waterworkout #aquafit #aquaaerobics #waterexercise #waterexercises #aquagym #aquaexercise #poolworkout #poolworkouts #hydrotherapy #aquatictherapy | Aqua Fitness Online
0:57
Simple and effective deep water exercises to improve core stability and all over body strength ❤️💦💪 #aquazumba #aquafitness #wateraerobics #waterfitness #waterworkout #aquafit #aquaaerobics #waterexercise #waterexercises #aquagym #aquaexercise #poolworkout #poolworkouts #hydrotherapy #aquatictherapy | Aqua Fitness Online
FacebookAqua Fitness Online
已浏览 3393 次2024年11月6日
Swimming Workout
Try These Swimming Workouts for Any Skill Level
Try These Swimming Workouts for Any Skill Level
shape.com
2024年7月16日
8 Best Swimming Full Body Workout For Everyone — Aquatic Performance Training
8 Best Swimming Full Body Workout For Everyone — Aquatic Performance Training
aquaticperformancetraining.com
2022年5月3日
1.2K views · 4 comments | Swimming is a great low-impact exercise that works a range of muscles across your body… If you’re looking to improve your strokes and become more confident in the water, check out our blog which gives you some techniques to try. www.totalfitness.co.uk/fitness-hub/swimming/how-to-improve-your-swim-technique/ | Total Fitness | Facebook
0:17
1.2K views · 4 comments | Swimming is a great low-impact exercise that works a range of muscles across your body… If you’re looking to improve your strokes and become more confident in the water, check out our blog which gives you some techniques to try. www.totalfitness.co.uk/fitness-hub/swimming/how-to-improve-your-swim-technique/ | Total Fitness | Facebook
FacebookTotal Fitness
已浏览 1219 次2 周前
74K views · 1K reactions | Out of 10 how hard are these exercises? 1...
1:12
74K views · 1K reactions | Out of 10 how hard are these exercises? 1...
已浏览 3.8万 次6 天之前
FacebookAqua Fitness Online
Dive into Fitness: Burn Fat Faster with THESE Water Exercises
Dive into Fitness: Burn Fat Faster with THESE Water Exercises
2023年12月7日
onlymyhealth.com
Simple and effective deep water exercises to improve core stability and all over body strength ❤️💦💪 #aquazumba #aquafitness #wateraerobics #waterfitness #waterworkout #aquafit #aquaaerobics #waterexercise #waterexercises #aquagym #aquaexercise #poolworkout #poolworkouts #hydrotherapy #aquatictherapy | Aqua Fitness Online
0:57
Simple and effective deep water exercises to improve core stabilit…
已浏览 3393 次2024年11月6日
FacebookAqua Fitness Online
Here Are 7 Water Exercises That Can Accelerate Fat Burn And Help You Lose Weight
Here Are 7 Water Exercises That Can Accelerate Fat Burn And Hel…
2024年2月14日
onlymyhealth.com
What Are Easy Water Workouts for Beginners?
2:48
What Are Easy Water Workouts for Beginners?
已浏览 10 次2 个月之前
YouTubeHigh Energy Training Hub
Transform your body with these exercises: Water Fitness with a wall Part 2
Transform your body with these exercises: Water Fitness with a wa…
已浏览 1.7万 次2021年1月9日
YouTubeFitness Anytime and Anywhere by Marzena
Water Exercise
1:08
Water Exercise
已浏览 16.4万 次2015年6月5日
YouTubeYMCANorth
8:47
Aqua Aerobics - Noodle HIIT
已浏览 80.8万 次2018年4月2日
YouTubeHaylley Pittam
4:02
Foam Dumbbell Workout
已浏览 10.8万 次2020年10月14日
YouTubeFitmotivation
5:08
Nautical Noodle Workout
已浏览 18.8万 次2018年7月3日
YouTubeHilton Head Health
4:07
Stride & Stretch - Water Walking Program
已浏览 1.6万 次2019年12月18日
YouTubeFitmotivation
1:02
WaterGym® - WATER AEROBICS EXERCISES #1
已浏览 38万 次2009年4月18日
YouTubeWaterGymTV
5:42
Aqua Noodle: Abdominal Workout WECOACH
已浏览 57.8万 次2016年1月20日
YouTubeWater Exercise Coach
4:27
Water Exercise: 10 Reasons
已浏览 6.1万 次2020年7月8日
YouTubeFitmotivation
6:04
Aqua Aerobics - Paddle Workout 1
已浏览 2万 次2017年12月19日
YouTubeHaylley Pittam
3:31
Pool Noodle Water Exercise
已浏览 18.8万 次2018年12月17日
YouTubeFitmotivation
8:15
28 VMO / KNEE Strengthening Hydrotherapy Pool Exercises
已浏览 90.7万 次2016年3月5日
YouTubeACTIV CHIROPRACTIC
58:11
COMPLETE 1 HOUR WATER AEROBIC WORKOUT
已浏览 16.2万 次2017年3月29日
YouTubeThe Adventures of Drew and Amanda
3:35
Strength and Balance - Senior Water Exercise
已浏览 7.6万 次2017年7月20日
YouTubeFitmotivation
10:13
Aqua Aerobics - Noodle Workout 2
已浏览 22.2万 次2018年12月15日
YouTubeHaylley Pittam
3:16
Seamless Deep - 100 Deep Water Moves
已浏览 5.1万 次2017年11月27日
YouTubeFitmotivation
2:30
15 Minute Water Exercise Ab Workout
已浏览 4.4万 次2020年10月21日
YouTubeFitmotivation
6:01
Aqua Noodle: Knee Strengthening Water Exercises WECOACH
已浏览 24.9万 次2015年11月11日
YouTubeWater Exercise Coach
3:01
Benefits of Aqua Aerobics Exercise
已浏览 7.7万 次2013年7月15日
YouTubeLivingHealthyChicago
39:13
Beginners Aqua Aerobic: Easy Pool Workout #1
已浏览 20.5万 次2021年3月13日
YouTubeFitness Anytime and Anywhere by Marzena
5:29
Deep Water HIIT Cardio Water Workout: HIYO Intervals WECOACH
已浏览 10.7万 次2015年12月1日
YouTubeWater Exercise Coach
47:57
27 Exercises to Water-Ski Better Now
已浏览 1.2万 次2020年3月21日
YouTubeSwerve Master-T Ristorcelli
5:39
Water Exercise Stretches for Lower Body
已浏览 3.7万 次2019年7月31日
YouTubeFitmotivation
19:55
Water Exercise Stretch - FREE Full-Length 19-minute video
已浏览 10.9万 次2021年6月9日
YouTubeFitmotivation
观看更多视频
静态缩略图占位符