Top Biceps exercises with Cable 💪 | Lyfta - Gym Workout Tracker
0:14
FacebookLyfta - Gym Workout Tracker
Top Biceps exercises with Cable 💪 | Lyfta - Gym Workout Tracker
Lyfta - Gym Workout Tracker. Anomy5 · Time Trigger. Top Biceps exercises with Cable 💪
已浏览 6.3万 次2024年10月9日
Bicep Cable Curls
How to Do Bicep Curls
1:06
How to Do Bicep Curls
wikiHowMonica Morris
已浏览 41.4万 次7 个月之前
33K views · 168 reactions | Cable bicep curls #bicepcurls #bicepsworkout #biceps #gymbeginnersguide #gymtipsforbeginners #gymtips #gymrat #GymTok #gymlife | Physique | Facebook
1:21
33K views · 168 reactions | Cable bicep curls #bicepcurls #bicepsworkout #biceps #gymbeginnersguide #gymtipsforbeginners #gymtips #gymrat #GymTok #gymlife | Physique | Facebook
FacebookPhysique
已浏览 9361 次3 周前
181K views · 598 reactions | Cable bicep curls are an excellent way to keep tension on your biceps. #cablecurls #bicepcurls #bicepworkout | Train Yourself | Facebook
0:09
181K views · 598 reactions | Cable bicep curls are an excellent way to keep tension on your biceps. #cablecurls #bicepcurls #bicepworkout | Train Yourself | Facebook
FacebookTrain Yourself
已浏览 4.6万 次1 周前
热门视频
12 Best Cable Machine Exercises for Bigger Biceps ( Workout)
12 Best Cable Machine Exercises for Bigger Biceps ( Workout)
fitnessvolt.com
2021年12月14日
Have You Tried the Biceps Cable Curl?
Have You Tried the Biceps Cable Curl?
verywellfit.com
2024年6月1日
Bigger biceps start with better form 👇 How toperform cable rope bicep curls properly: ✅ Stand with feet shoulder-width apart ✅ Keep knees slightly bent & core engaged ✅ Hold the rope with a neutral grip (palms facing each other) ✅ Pull the rope toward your chest, keeping elbows close ✅ No leaning back — let the biceps do the work! Pro tip: Squeeze at the top, control the descent, and feel the power. #cableworkout #armworkout #tonedarms #snapfitness #forthefeeling | Snap Fitness
0:30
Bigger biceps start with better form 👇 How toperform cable rope bicep curls properly: ✅ Stand with feet shoulder-width apart ✅ Keep knees slightly bent & core engaged ✅ Hold the rope with a neutral grip (palms facing each other) ✅ Pull the rope toward your chest, keeping elbows close ✅ No leaning back — let the biceps do the work! Pro tip: Squeeze at the top, control the descent, and feel the power. #cableworkout #armworkout #tonedarms #snapfitness #forthefeeling | Snap Fitness
FacebookSnap Fitness
已浏览 1459 次7 个月之前
Bicep Cable Workouts
10 Best Bicep Cable Exercises (With Workout Plan)
10 Best Bicep Cable Exercises (With Workout Plan)
fitliferegime.com
2024年10月18日
28K views · 1.6K reactions | CABLE BICEP WORKOUT Cables provide constant tension all the way through… this is why I love them! Get after it, don’t ease up! Keep the gain train going Fam  ➡️ Get our "Dumbbell Muscle Building Series" for FREE: https://www.renshawspt.com/workout-series ➡️ Train Smarter for Under $1/day: https://www.renshawspt.com/get-started | Renshaw's Personal Training | Facebook
1:00
28K views · 1.6K reactions | CABLE BICEP WORKOUT Cables provide constant tension all the way through… this is why I love them! Get after it, don’t ease up! Keep the gain train going Fam  ➡️ Get our "Dumbbell Muscle Building Series" for FREE: https://www.renshawspt.com/workout-series ➡️ Train Smarter for Under $1/day: https://www.renshawspt.com/get-started | Renshaw's Personal Training | Facebook
FacebookRenshaw's Personal Training
已浏览 2.9万 次3 周前
7 Best CABLE BICEP EXERCISES To Build Mass and Strength
3:56
7 Best CABLE BICEP EXERCISES To Build Mass and Strength
humix.com
2023年2月1日
12 Best Cable Machine Exercises for Bigger Biceps ( Workout)
12 Best Cable Machine Exercises for Bigger Biceps ( Workout)
2021年12月14日
fitnessvolt.com
Have You Tried the Biceps Cable Curl?
Have You Tried the Biceps Cable Curl?
2024年6月1日
verywellfit.com
Bigger biceps start with better form 👇 How toperform cable rope bicep curls properly: ✅ Stand with feet shoulder-width apart ✅ Keep knees slightly bent & core engaged ✅ Hold the rope with a neutral grip (palms facing each other) ✅ Pull the rope toward your chest, keeping elbows close ✅ No leaning back — let the biceps do the work! Pro tip: Squeeze at the top, control the descent, and feel the power. #cableworkout #armworkout #tonedarms #snapfitness #forthefeeling | Snap Fitness
0:30
Bigger biceps start with better form 👇 How toperform cable rope bicep c…
已浏览 1459 次7 个月之前
FacebookSnap Fitness
Biceps Workout Level Up 📈 Cable exercises are an amazing way to build your arms thanks to the constant tension they provide. Here are some useful tips to get the most out of them or find a more comfortable position to avoid injury. Level up your rope curls, single arm cable curl, bar curls and overhead biceps curls with these cues! #biceps #bicepworkout #armday #armexercises #cablecurls #bicepcurls #bigarms #probodybuilder | Gym For Newbies
0:25
Biceps Workout Level Up 📈 Cable exercises are an amazing way to b…
已浏览 66.9万 次2025年2月18日
FacebookGym For Newbies
10 Best Bicep Cable Exercises (With Workout Plan)
10 Best Bicep Cable Exercises (With Workout Plan)
2024年10月18日
fitliferegime.com
Three bicep exercises you better try using cables only
6:56
Three bicep exercises you better try using cables only
1 个月前
MSNCrushin' It
28K views · 1.6K reactions | CABLE BICEP WORKOUT Cables provide constant tension all the way through… this is why I love them! Get after it, don’t ease up! Keep the gain train going Fam  ➡️ Get our "Dumbbell Muscle Building Series" for FREE: https://www.renshawspt.com/workout-series ➡️ Train Smarter for Under $1/day: https://www.renshawspt.com/get-started | Renshaw's Personal Training | Facebook
1:00
28K views · 1.6K reactions | CABLE BICEP WORKOUT Cable…
已浏览 2.9万 次3 周前
FacebookRenshaw's Personal Training
3:56
7 Best CABLE BICEP EXERCISES To Build Mass and Strength
2023年2月1日
humix.com
1:32
This Cable Exercise Builds INSANE Biceps 💪
已浏览 736 次1 个月前
YouTubeAndy Ashton
0:07
biceps cable workout|correct form doing bicep workout
已浏览 1443 次1 个月前
YouTubefitness vlog
0:19
Build strong, defined biceps with cable tension 💪
2 个月之前
YouTubeFat Burn Center
0:06
Don’t do that 🤚🏾!Cable exercises for biceps offer several advantages 1 …
已浏览 20 次4 个月之前
YouTubeWe Make Calisthenics
0:27
Cable biceps workout 💪#bicepsworkout
已浏览 841 次2 个月之前
YouTubeThe Vibe Vault Show
0:21
Best Exercises For Big Biceps 💪 with Cable 😱#gym #biceps #exercise #vi…
已浏览 131 次1 个月前
YouTubeAKS VLOG 01
9 Best Cable Exercises for Your Arms and Bigger Biceps – Fitnes…
2022年3月7日
fitnessvolt.com
Effective Cable Bicep Exercises for Maximum Growth
已浏览 1.7万 次2023年9月19日
TikTokzm_fitness3
3:59
12 Most Effective CABLE BICEP AND TRICEP EXERCISES For Slee…
已浏览 2万 次2022年7月19日
YouTubeFIT LIFE REGIME
Get BIGGER Biceps FASTER w/ cables (GROWTH GUARANTEED!…
已浏览 2.6万 次2024年7月31日
TikTokryanhumistonusk
BEST Exercises For MASSIVE Triceps - Cables Only (Also Guara…
已浏览 19.3万 次2020年2月25日
YouTubeRyan Humiston
Cables can be very useful to use in order to grow your biceps so here’…
已浏览 82.9万 次2023年2月5日
TikTokzm_fitness3
0:15
Effective Cable Exercises for Stronger Biceps
已浏览 190万 次2019年11月21日
TikTokimkavy
0:15
Rope Cable Tricep Pushdown
已浏览 20.4万 次2021年1月29日
YouTubeOPEX Fitness
3:00
Instructional FItness - Cable Curls
已浏览 48.8万 次2010年7月9日
YouTubeInstructionalfitness
2:19
How To Do Cable Tricep Extensions
已浏览 13.4万 次2019年12月7日
YouTubeDavid Duncan
1:33
Seated Cable Row | Exercise Guide
已浏览 105.9万 次2016年5月18日
YouTubeBodybuilding.com
0:50
Lying Cable Curl - Biceps Exercise
已浏览 6.7万 次2015年2月5日
YouTubeMyTraining App
1:25
How to Do Bicep Curls
已浏览 166.1万 次2009年7月1日
YouTubeLIVESTRONG
0:39
Single-Arm Cable Tricep Extension
已浏览 3万 次2020年7月6日
YouTubeTestosterone Nation
6:59
Intense 5 Minute Kettlebell Bicep Workout
已浏览 78.9万 次2018年6月18日
YouTubeAnabolic Aliens
观看更多视频
静态缩略图占位符