28K views · 526 reactions | Remember, you were born to dance! | Body Groove | Facebook
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28K views · 526 reactions | Remember, you were born to dance! | Body Groove | Facebook
Body Groove. . Remember, you were born to dance!
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Body Groove Dance Workout
Finally! A dance fitness video that anyone can do. | Body Groove
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Finally! A dance fitness video that anyone can do. | Body Groove
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Finally! A dance fitness video that anyone can do. | Body Groove
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Finally! A dance fitness video that anyone can do. | Body Groove
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[ Update: this video already has over 6 million views! ] Have you tried this dance workout yet? | Body Groove
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[ Update: this video already has over 6 million views! ] Have you tried this dance workout yet? | Body Groove
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1.4M views · 3.1K reactions | Remember, you were born to dance! | Body Groove | Facebook
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Body Groove for Beginners
How can you get fit without doing boring exercise? Try Body Groove! | Body Groove
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Rather than just following me exactly, I’ll teach you how to make each movement perfect for your body, no matter what your fitness level, and no matter what limitations you have that day. Every time you Groove with me, you can do as many of the short dance workouts as you want, but I’ll never ask you do something that hurts because there’s no reason to add pain or stress to your body. Instead, you’ll do exactly what feels right for you, and I promise you’ll see incredible results. | Body Groove
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Rather than just following me exactly, I’ll teach you how to make each movement perfect for your body, no matter what your fitness level, and no matter what limitations you have that day. Every time you Groove with me, you can do as many of the short dance workouts as you want, but I’ll never ask you do something that hurts because there’s no reason to add pain or stress to your body. Instead, you’ll do exactly what feels right for you, and I promise you’ll see incredible results. | Body Groove
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This isn't like a "regular" exercise video, where you just mindlessly follow an instructor. Instead, I'll give you some basic movements, but you make the moves your own, and do them in a way that's perfect for you. Give this workout at try and find out why thousands of women have given Body Groove 5-star reviews! | Body Groove
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41K views · 905 reactions | Dancing is the most natural form of exercise!! “My weight and my desire prevented me from working out. But once I started Body Groove I can't stop! Now... 80lbs down. See for yourself the remarkable change...YAY” - Lisa B. | Body Groove | Facebook
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