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10 ways women's bodies change as they age. #femininenigeria #feminineblog #women #ageing #bodies | Feminine.com.ng | Facebook
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Your body shape naturally changes as you age, as the amount of fat you carry increases, whilst things such as muscle mass decrease. However, during menopause, falling oestrogen can also affect your body shape further. So, today I take a look at what body shape changes can occur during menopause, why they happen and what you can do to help yourself. Another video blog that may interest you: Menopause belly fat & how to lose it https://youtu.be/LBNQVcAPwO0 Liked this video? Subscribe to our YouTub
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391K views · 884 reactions | How the “Perfect” Female Body Has Changed Over the Past 100 Years | Bright Side of Love | Facebook
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Ladies, this timeline might surprise you. Your body starts changing way earlier than you think. If you're in your 30s or 40s and noticing mood swings, lighter sleep, or stubborn weight gain—your hormones are already shifting. This isn't something that happens "one day." It's a gradual process that starts as early as 35. From perimenopause symptoms in your mid-40s to bone loss in your late 50s, Understanding what's coming helps you prepare and take control. Your body changes. Your power doesn't.
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