The new Bowflex Max Trainer combines an incredible, full body, time saving, calorie burning, cardio experience with dynamic coaching technology that brings "Max" to life, tailoring each workout to your unique capabilities. * | Bowflex

✅Try these leg press variations for a complete leg workout!Here is a short version of the leg press machine variations for different muscle groups:• Abductors: Wide stance leg press•Quads: Narrow stance leg press, low foot placement leg press• Glutes: High foot placement leg press with toes pointed forward• Hamstrings: High foot placement leg press with toes pointed slightly outAdjust the weight and number of repetitions to target different muscle groups and goals. Warm up before and cool down a

Burn up to 2.5x more calories! Satisfaction guaranteed or we'll buy it back. | Bowflex