How to use the assisted pull-up machine 💪 Start by using the correct form and watch your strength increase! The more weight you have, the more assistance you have. Slower decrease the amount of weight you're using until you can concur that pull up by yourself! | Genesis Health Clubs
0:21
FacebookGenesis Health Clubs
How to use the assisted pull-up machine 💪 Start by using the correct form and watch your strength increase! The more weight you have, the more assistance you have. Slower
Genesis Health Clubs. . How to use the assisted pull-up machine 💪 Start by using the correct form and watch your strength increase! The more weight you have, the more assistance you have. Slower decrease the amount of weight you're using until you can concur that pull up by yourself!
已浏览 2885 次2022年1月24日
Cable Machine Exercises
17 Best Cable Machine Exercises for Muscle and Aesthetics
17 Best Cable Machine Exercises for Muscle and Aesthetics
theathleticbuild.com
2022年7月7日
15 Best Cable Exercises For Building Muscle Mass and Strength
15 Best Cable Exercises For Building Muscle Mass and Strength
fitnessvolt.com
2023年2月24日
10 Amazing Cable Machine Exercises for Legs & Glutes
10 Amazing Cable Machine Exercises for Legs & Glutes
theworkoutdigest.com
2019年5月23日
热门视频
Master the Band Assisted Pull-Up: Strengthen Your Back & Arms
Master the Band Assisted Pull-Up: Strengthen Your Back & Arms
fitnessvolt.com
2024年8月11日
The 15 Best Cable Exercises for Hypertrophy, Strength, and Stability | BarBend
The 15 Best Cable Exercises for Hypertrophy, Strength, and Stability | BarBend
barbend.com
2019年8月16日
assisted pull up machine
0:07
assisted pull up machine
YouTubeKeyonni Adams
已浏览 2092 次3 个月之前
Cable Machine Full Body Workout
341K views · 2.2K reactions | SMITH MACHINE FULL BODY WORKOUT  #fitness #fitness #fitnessmotivation #fullbody #fullbodyworkout #smithmachine #workout #workoutmotivation #gym #gymlife #gymmotivation | Lynsay Brown | Facebook
0:29
341K views · 2.2K reactions | SMITH MACHINE FULL BODY WORKOUT  #fitness #fitness #fitnessmotivation #fullbody #fullbodyworkout #smithmachine #workout #workoutmotivation #gym #gymlife #gymmotivation | Lynsay Brown | Facebook
FacebookLynsay Brown
已浏览 14.3万 次3 周前
421K views · 41K reactions | 10min Full body Workout | Ep-1...
5:05
421K views · 41K reactions | 10min Full body Workout | Ep-1...
FacebookPhyu The Diaries
已浏览 42.1万 次2 周前
Go Time Rate me /10 Had to switch things up and do this full body workout again 😂😂😂 #workout #workoutmotivation #fitness #fit #fitness #gymlife #fyp #gym #pushup #pushupschallenge | Thulani Chipanga
0:16
Go Time Rate me /10 Had to switch things up and do this full body workout again 😂😂😂 #workout #workoutmotivation #fitness #fit #fitness #gymlife #fyp #gym #pushup #pushupschallenge | Thulani Chipanga
FacebookThulani Chipanga
已浏览 111.6万 次5 个月之前
Master the Band Assisted Pull-Up: Strengthen Your Back & Arms
Master the Band Assisted Pull-Up: Strengthen Your Back & Arms
2024年8月11日
fitnessvolt.com
The 15 Best Cable Exercises for Hypertrophy, Strength, and Stability | BarBend
The 15 Best Cable Exercises for Hypertrophy, Strength, and Stabili…
2019年8月16日
barbend.com
assisted pull up machine
0:07
assisted pull up machine
已浏览 2092 次3 个月之前
YouTubeKeyonni Adams
Stop using the assisted pull up machine and try these instead!
1:02
Stop using the assisted pull up machine and try these instead!
已浏览 580 次2 个月之前
YouTubeEmma Turtle
Assisted Pull-Up - Installation Step 2
0:40
Assisted Pull-Up - Installation Step 2
2 个月之前
YouTubeSPORTSROYALS
Assisted Pull-up Machine
0:15
Assisted Pull-up Machine
已浏览 4 次2 个月之前
YouTubeBlond Myth
Assisted pull-up machine. It allows to gradually build the strength to perform unassisted pull-ups.
0:19
Assisted pull-up machine. It allows to gradually build the strength to p…
已浏览 379 次3 个月之前
YouTubeAnastasiia Aslanidi
1:01
PE- How to use the assisted pull up machine
2 个月之前
YouTubeEla Mayda
How to Master the Assisted Pull Up at Planet Fitness
已浏览 10.3万 次2023年1月9日
TikTokalexxasalazar7
Avoid Embarrassment: Using the Assisted Pull Up Machine Correctly
已浏览 760万 次2023年4月10日
TikTokalexandra_redmond
0:55
How to Use the Assisted Chin Up / Pull Up Machine - Beginner's Guide
已浏览 190万 次2023年5月7日
TikTokhebehiompt
How to Do Assisted Pull-Ups Without a Machine
已浏览 1.4万 次2023年1月23日
TikTokmariahfontana
How to Use the Assisted Pull Up Machine for Strength
已浏览 7.5万 次2024年12月10日
TikTokxtinefit
Best Cable Exercises for Back! Cable Machine Straight Arm Pullo…
已浏览 3376 次2020年6月2日
YouTubeScott Abel Coaching
Assisted pullups over regular pull ups? 👀 It does have it’s benefits In t…
已浏览 5701 次2024年10月18日
TikToktyrellshai
0:12
Band assisted pull up
已浏览 1008 次2 个月之前
YouTubeNOVO FIT CLUB
0:57
Beginner Guide - The Assisted Pull Up
已浏览 24.7万 次5 个月之前
YouTubeHenley Fitness
2:20
Resistance Band Assisted Pullups
已浏览 60.5万 次2016年2月16日
YouTubeWhite Lion Athletics
0:38
Machine-Assisted Pull-Up Tutorial for Beginners
已浏览 15 次7 个月之前
YouTubeAlison Claire Fitness
1:27
How to Do Cable Crossovers
已浏览 443.1万 次2009年7月1日
YouTubeLIVESTRONG
0:12
Cable Straight Arm Pulldown
已浏览 1.2万 次2019年6月4日
YouTubeSweeney Fitness
1:39
Cable Pullover | How To Feel Lats
已浏览 38.8万 次2018年6月1日
YouTubeOlly Wood
0:53
Assisted Pull-up Machine @ 85 lbs assist
7 个月之前
YouTubeRobert Presler
3:34
CONDUX - APS75 Underground Cable Puller
已浏览 1.6万 次2012年3月26日
YouTubeCondux International
4:11
Manual 2500 Cable Tugger-Wire Puller
已浏览 4872 次2012年7月5日
YouTube5680uhmw
2:18
Beginner's Guide: Lat Pulldown
已浏览 154.4万 次2017年4月18日
YouTubeSilverSneakers
0:15
Seated Single Arm Cable Lat Pulldown
已浏览 4.8万 次2021年3月17日
YouTubeOPEX Fitness
2:00
How to do the CABLE LAT PULLOVER! | 2 Minute Tutorial
已浏览 94.9万 次2021年6月9日
YouTubeMax Euceda
10:33
Complete Leg Workout | Cable Machine
已浏览 98.4万 次2019年6月11日
YouTubeErin Stern
观看更多视频
静态缩略图占位符