How Many Calories And Carbs In Celery
caloriehealthy.com
How Many Calories And Carbs In Celery
The nutritional value for one serving of celery is 33 calories, 1 gram total fat, 1 milligram cholesterol, 401 milligrams sodium, 6 grams carbohydrates, 2 grams fiber, and 2 grams of protein.
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The health benefits of celery are due to the excellent sources of beneficial enzymes and antioxidants. Celery is loaded with essential minerals and vitamins such as folate, potassium, vitamin B6, vitamin C and vitamin K. | Partha Nandi, MD
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