Recovery After a Caesarean | Motherhood Hospitals A Caesarean delivery is major surgery, and recovery needs time, care, and support. Small steps taken early can lead to a smoother healing journey. How to Heal Post-C-Section: ✅ Keep your incision clean and dry ✅ Avoid lifting anything heavier than your baby ✅ Begin gentle movement like walking ✅ Eat nutrient-rich foods to aid healing So What Should You Do? Listen to your body, ask for help, and prioritise rest. A slower pace now will help you bou

2.1K views · 1.2K reactions | C-Section Tips & Tricks from a Labour & Delivery Nurse 擄櫓勺 April is C-Section Awareness month, comment down below if you’re a c-section mama! Cannot be taken as medical advice. #csection #csectionawarenessmonth #cesereanbirth #birth #childbirth #newmom #momtobe #baby #newborn #laboranddelivery #laboranddeliverynurse #nurse #pregnant #pregnancy #postpartum #breastfeeding | Nurse Sydney | Facebook