75 reactions · 3 comments | Day 9-goal: land my first clapping handstand push-up. Not there yet. But just landed my first explosive HSPU Follow the progress, the wins, the fails - the whole journey. #FollowTheJourney #calisthenics #handstand #pushup #hspu #gym #misssissippi | Sparkthenx | Facebook
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75 reactions · 3 comments | Day 9-goal: land my first clapping handstand push-up. Not there yet. But just landed my first explosive HSPU Follow the progress, the wins, the fails - the
Sparkthenx. ptasinski · light. Day 9-goal: land my first clapping handstand push-up. Not there yet. But just landed my first explosive HSPU Follow the progress, the wins, the fails - the whole journey. #FollowTheJourney #calisthenics #handstand #pushup #hspu #gym #misssissippi
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Clapping helps improve blood circulation by stimulating the hands, which are rich in nerve endings. It can boost energy, reduce stress, improve focus, and gently activate the brain and muscles. Regular clapping may support overall well-being and relaxation. #Clapping #HealthyHabits #BloodCirculation #StressRelief #BrainHealth ✅ 鼓掌的好处 (Chinese) 鼓掌可以刺激手部丰富的神经末梢，促进血液循环。 它有助于减轻压力、提高专注力、激活大脑和肌肉， 经常鼓掌对身心放松和整体健康都有帮助。 话题标签
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Clapping helps improve blood circulation by stimulating the hands, which are rich in nerve endings. It can boost energy, reduce stress, improve focus, and gently activate the brain and muscles. Regular clapping may support overall well-being and relaxation. #Clapping #HealthyHabits #BloodCirculation #StressRelief #BrainHealth ✅ 鼓掌的好处 (Chinese) 鼓掌可以刺激手部丰富的神经末梢，促进血液循环。 它有助于减轻压力、提高专注力、激活大脑和肌肉， 经常鼓掌对身心放松和整体健康都有帮助。 话题标签
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