15 Clean Workouts for Better Weightlifting Skills in CrossFit | BOXROX
30:51
boxrox.com
15 Clean Workouts for Better Weightlifting Skills in CrossFit | BOXROX
These clean workouts test and improve technique, skill and strength across a wide range of CrossFit modalities. Push your limits now.
2021年10月4日
Crossfit Workout
The full-body CrossFit workout
The full-body CrossFit workout
mensjournal.com
2018年6月28日
55 Body Weight CrossFit Exercises You Can Do Anywhere
8:01
55 Body Weight CrossFit Exercises You Can Do Anywhere
YouTubeConstantlyVariedFitness
已浏览 1.2万 次2020年12月1日
A More Efficient CrossFit Workout
A More Efficient CrossFit Workout
patch.com
2016年12月20日
热门视频
"The clean requires and develops enormous strength, flexibility, power, speed, accuracy, agility, coordination, and balance. The movement is as complex and nuanced as any movement in sport and can only be improved, never fully mastered." –Greg Glassman in "The Clean," published in the CrossFit Journal in 2003 👉 https://journal.crossfit.com/article/the-clean-2 | CrossFit
0:59
"The clean requires and develops enormous strength, flexibility, power, speed, accuracy, agility, coordination, and balance. The movement is as complex and nuanced as any movement in sport and can only be improved, never fully mastered." –Greg Glassman in "The Clean," published in the CrossFit Journal in 2003 👉 https://journal.crossfit.com/article/the-clean-2 | CrossFit
FacebookCrossFit
已浏览 10.8万 次2017年12月15日
137K views · 2.7K reactions | CrossFit Training Seminar Staff member James Hobart demonstrates the the dumbbell clean | CrossFit | Facebook
1:08
137K views · 2.7K reactions | CrossFit Training Seminar Staff member James Hobart demonstrates the the dumbbell clean | CrossFit | Facebook
FacebookCrossFit
已浏览 13.8万 次1 周前
The clean is the LIFT for all tracks in the 2021 CrossFit Lift Move Work—a fun virtual competition happening this weekend. 🤓 The clean is a pure bit of functionality. The clean is simply pulling a load from the ground to the shoulders, where frequently the object is being readied for lifting overhead. With the clean, we take ourselves from standing over an object and pulling it to moving under it and supporting it. 💡 To learn more about human movement and CrossFit, visit CrossFit Training . #C
1:00
The clean is the LIFT for all tracks in the 2021 CrossFit Lift Move Work—a fun virtual competition happening this weekend. 🤓 The clean is a pure bit of functionality. The clean is simply pulling a load from the ground to the shoulders, where frequently the object is being readied for lifting overhead. With the clean, we take ourselves from standing over an object and pulling it to moving under it and supporting it. 💡 To learn more about human movement and CrossFit, visit CrossFit Training . #C
FacebookThe CrossFit Games
已浏览 3.4万 次2021年10月22日
Crossfit Motivation
Do you need some fresh MOTIVATION to get you a little jumpstart for...
2:53
Do you need some fresh MOTIVATION to get you a little jumpstart for...
FacebookCrossFit Edwardsville
已浏览 4 次1 个月前
Do you need some fresh MOTIVATION to get you a little jumpstart for...
0:37
Do you need some fresh MOTIVATION to get you a little jumpstart for...
FacebookCrossFit Edwardsville
已浏览 14 次1 个月前
Do you need some fresh MOTIVATION to get you a little jumpstart for living your healthiest and best life?? Let these CrossFitters inspire you today. Video credit: 📹 @crossfit #inspiration #inspirationalquotes #inspirational #inspirationalquote #inspirations #inspirationoftheday #inspirationalwords #inspirationdaily #inspirationforyou #inspirationquotes #inspirationalwomen #InspirationalSpeaker #inspirationalpost #inspirationquote #inspirationalthoughts #inspirationsstyle #inspirationstyle #Insp
1:53
Do you need some fresh MOTIVATION to get you a little jumpstart for living your healthiest and best life?? Let these CrossFitters inspire you today. Video credit: 📹 @crossfit #inspiration #inspirationalquotes #inspirational #inspirationalquote #inspirations #inspirationoftheday #inspirationalwords #inspirationdaily #inspirationforyou #inspirationquotes #inspirationalwomen #InspirationalSpeaker #inspirationalpost #inspirationquote #inspirationalthoughts #inspirationsstyle #inspirationstyle #Insp
FacebookCrossFit Edwardsville
已浏览 12 次2024年7月10日
"The clean requires and develops enormous strength, flexibility, power, speed, accuracy, agility, coordination, and balance. The movement is as complex and nuanced as any movement in sport and can only be improved, never fully mastered." –Greg Glassman in "The Clean," published in the CrossFit Journal in 2003 👉 https://journal.crossfit.com/article/the-clean-2 | CrossFit
0:59
"The clean requires and develops enormous strength, flexibility, po…
已浏览 10.8万 次2017年12月15日
FacebookCrossFit
137K views · 2.7K reactions | CrossFit Training Seminar Staff member James Hobart demonstrates the the dumbbell clean | CrossFit | Facebook
1:08
137K views · 2.7K reactions | CrossFit Training Seminar Staff m…
已浏览 13.8万 次1 周前
FacebookCrossFit
The clean is the LIFT for all tracks in the 2021 CrossFit Lift Move Work—a fun virtual competition happening this weekend. 🤓 The clean is a pure bit of functionality. The clean is simply pulling a load from the ground to the shoulders, where frequently the object is being readied for lifting overhead. With the clean, we take ourselves from standing over an object and pulling it to moving under it and supporting it. 💡 To learn more about human movement and CrossFit, visit CrossFit Training . #C
1:00
The clean is the LIFT for all tracks in the 2021 CrossFit Lift Move Work…
已浏览 3.4万 次2021年10月22日
FacebookThe CrossFit Games
The clean is a pure bit of functionality. The clean is simply pulling a load from the ground to the shoulders, where frequently the object is being readied for lifting overhead. With the clean, we take ourselves from standing over an object and pulling it to moving under it and supporting it. To learn more about human movement and the CrossFit methodology, visit @crossfittraining #crossfit | CrossFit
1:01
The clean is a pure bit of functionality. The clean is simply …
已浏览 2.5万 次2022年3月24日
FacebookCrossFit
4 comments | The only way to keep a gym organized is to clean. The...
0:49
4 comments | The only way to keep a gym organized is to clean. The...
已浏览 142 次1 个月前
FacebookCrossfit One World & Self Defense - Krav Maga…
CrossFit workout. Power cleans. CrossFit WOD #fit #crossfit #gymlife #power #crossfitworkout
0:17
CrossFit workout. Power cleans. CrossFit WOD #fit #crossfit #gymli…
已浏览 1726 次2 个月之前
YouTubeGeorge_CrossFit
Clean crossfit technique
0:14
Clean crossfit technique
已浏览 84 次2 个月之前
YouTubeRendimientoExtremo
Complex Clean Crossfit: A Guide to Efficient Workouts
已浏览 41.4万 次2023年11月10日
TikTokmarina.morete
Mastering the Squat Clean Technique in CrossFit
已浏览 3.2万 次2025年1月13日
TikTokmanon.blch
Tipos de Clean en CrossFit: Muscle Clean, Power Clean, Squat Clean
已浏览 22.6万 次2024年1月27日
TikTokmoisesjlb_
Clean - le tutoriel complet
已浏览 2.4万 次2021年5月25日
YouTubeWODMOOV
Tipos de Clean en Crossfit: Transformación y Motivación
已浏览 15.6万 次2024年5月11日
TikTokalexarodriguezzzm
Complejos de CrossFit: 1 SQ Clean y más
已浏览 3.7万 次7 个月之前
TikTokholasoymarleyy
#crossfit #clean quando o clean tá entrando é uma maravilha
已浏览 2258 次8 个月之前
TikTokpedromatsuo1
2:35
【CrossFit训练计划】11-22 Clean&Jerk
已浏览 157 次2021年11月21日
bilibili创造强健
1:35
Crossfit 武肆 练练Clean 看看有没有进步
已浏览 1163 次2020年10月16日
bilibili小黑嘿嘿嘿哈
1:15
CLEAN / weightlifting
已浏览 68.6万 次2016年11月11日
YouTubeTOROKHTIY
1:15
The Snatch
已浏览 104.2万 次2019年8月1日
YouTubeCrossFit
1:26
Clean Progression (A)
已浏览 1.6万 次2018年8月5日
YouTubeTrainFTW
1:11
Power Clean Progression (B)
已浏览 4.4万 次2018年3月20日
YouTubeTrainFTW
0:58
Hang Clean Demo
已浏览 12.7万 次2011年9月8日
YouTubeCrossFit
0:56
The Split Clean
已浏览 7.4万 次2019年12月17日
YouTubeCrossFit
1:03
How To Clean And Press
已浏览 104.2万 次2016年9月29日
YouTubePureGym
0:46
Movement Demo - The Squat Clean
已浏览 189.8万 次2012年5月22日
YouTubeRogue Fitness
1:34
CLEAN and JERK / Olympic weightlifting
已浏览 416.2万 次2016年8月16日
YouTubeTOROKHTIY
1:05
The Hang Power Clean
已浏览 245.5万 次2016年4月25日
YouTubeCrossFit
0:47
Hang Squat Clean (conditioning)
已浏览 1.5万 次2018年2月4日
YouTubeTrainFTW
11:25
Técnicas Squat Clean y Power Clean - CROSSFIT
已浏览 52.2万 次2017年5月13日
YouTubeDeportesUncomo
4:51
SQUAT CLEAN TECHNIQUE - Paradiso CrossFit
已浏览 52.7万 次2011年3月3日
YouTubeParadiso CrossFit - Venice and Culver City Cro…
观看更多视频
静态缩略图占位符