🐴 Mastering the Clockwork Exercise! ⏳✨ Struggling with your horse pivoting on the wrong foot? This simple drill builds precision, speed, and correct movement! Watch how we break it down step by step. 💡 Want the full lesson? Watch the video at Horse Help 365! 🚀 Want more? Visit our website (link in bio) or join the FREE 30-Day Horse Help Challenge: www.horsehelpchallenge.com #horsebackriding #horses #horsetraining #horsetrainer #horse #horsetrainingtips #horsehelp | Horse Help With Michael Gas

3.2K views · 59 reactions | Want to age well? This body-weight move, demonstrated by Grayson Wickham, DPT, CSCS, builds balance and hip strength. Called around the clocks, this exercise strengthens the muscles in your hips and glutes, which are essential for mobility, stability and balance. Try doing around the clocks 2-3 times per week as part of your regular strength-training workouts. | LIVESTRONG.COM | Facebook