This clip beautifully illustrates what effective co-regulation looks like. When we acknowledge and stay with the feeling, the intensity of the emotion naturally softens. The more space we create for emotions, the less space they take up. 💙💕 🎁 This week only is our BLACK FRIDAY SALE and our ANNUAL MEMBERSHIP (your all access pass) and ALL ONLINE COURSES are 50% OFF 👇 Type BLACKFRIDAY to get a link 👇 TOPCIS INCLUDE: Managing Screentime, Discpline, Anxiety, Divorce, Highly Sensitive Children,
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This clip beautifully illustrates what effective co-regulation looks like. …
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221K views · 20 reactions | Learn the art of co-regulation in...
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221K views · 20 reactions | Learn the art of co-regulation in...
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Have you heard of the term “co-regulation” before?👩‍👧Co-regulation happens when the adult in the room is intentional in being calm. This means that the adult may: speak with a low tone of voice, take deep breaths, squeeze a stress ball, and/or verbalize something like, “I’m feeling frustrated, I’m going to close my eyes and take some deep breaths.”🧠We know that kids learn best by seeing what others in the room are doing, and then copying their behavior. Even our kids’ brains are included in t
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Co-regulation is the ultimate parenting game-changer. There’s still a common belief out there that kids need to be “toughened up” and taught to suppress emotions. But neuroscience says the opposite. When a child is overwhelmed, their nervous system is in distress—not being difficult. Responding with calm, connection, and co-regulation isn’t spoiling them. It’s supporting their developing brain. This is how they learn to regulate themselves in the future. Co-regulation isn’t weakness—it’s a prove
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