Cocoyam (taro) is a nutrient‑dense root veggie whose corm and leaves (kontomire) are both edible and medicinal... Key benefits of cocoyam below: ♡ Digestive health: High fiber, promotes fullness, weight control, and regular bowel movements. ♡ Blood‑sugar friendly: Low‑glycemic, complex carbs prevent spikes—good for Type 2 diabetes. ♡ Heart support: Rich potassium balances salt, while low sodium helps blood‑pressure control. ♡ Immune & vision boost: Leaves are packed with vitamin C and beta‑carot
0:05
Cocoyam (taro) is a nutrient‑dense root veggie whose corm and leave…
已浏览 3146 次2 个月之前
FacebookFusheini Adams
Health benefits of cocoyam leave( cocoyam leave treat 👇) | Real Chiamyceo world
1:25
Health benefits of cocoyam leave( cocoyam leave treat 👇) | Real Chiam…
已浏览 6345 次7 个月之前
FacebookReal Chiamyceo world
Debunking the myth about Cocoyam leaves been poisonous 🥗 Cocoyam leaves (Kontomire/Taro leaves) are a nutritional powerhouse , packed with benefits like: - Boosting immunity - Supporting healthy vision - Improving digestion - Promoting heart health - Preventing anemia - Aiding weight management - Supporting fetal development The secret? Proper cooking 🧑‍🍳 Boil, steam, or stew to neutralize the irritant and unlock the nutrients... Don't let misconceptions stop you - give Cocoyam leaves a try a
0:17
Debunking the myth about Cocoyam leaves been poisonous 🥗 Cocoyam …
已浏览 2313 次4 个月之前
FacebookFusheini Adams
Cocoyam is a significant root crop, particularly in tropical regions. Here's a summary of key information about it: * Botanical Background: * "Cocoyam" is a general term that refers to several plants in the Araceae family. The most common are: * Colocasia esculenta (taro, or "old cocoyam") * Xanthosoma spp. (malanga, or "new cocoyam") * These plants are grown for their starchy corms (underground stems), which are a staple food in many areas. * Importance: * Cocoyam is a vital source of carbohydr
0:34
Cocoyam is a significant root crop, particularly in tropical regions. He…
已浏览 1574 次11 个月之前
FacebookFusheini Adams
28K views · 1K reactions | Cocoyam Salad, Coco yam Noodles or Cocoyam...
3:34
28K views · 1K reactions | Cocoyam Salad, Coco yam Noodles or Coco…
已浏览 2.8万 次2 周前
FacebookFoodies & Spice
15 health benefits of cocoyam leaves you should know
15 health benefits of cocoyam leaves you should know
2018年2月6日
legit.ng
Health benefits of cocoyam
Health benefits of cocoyam
5 个月之前
ghanaweb.com
2:01
Cutting the leaves of the cocoyam plant for soup and stew!!! I will sh…
已浏览 27.2万 次8 个月之前
FacebookMy journey with Autism
1:28
Cocoyam leaves has to be seen more as a herbal medicine due to i…
已浏览 2857 次3 个月之前
Facebookhealthy Home
6:12
Cocoyam With Spicy Pepper Sauce: Nutrient packed meal
已浏览 1 次2 个月之前
YouTubeGlow and Flow with Belema
0:52
How to Make Perfectly Polished Cocoyam at Home
3 个月之前
YouTubeEchick tips
1:53
Cocoyam The Looked Supper Food:‪@Natureandstories7‬
已浏览 30 次2 个月之前
YouTubeNature and Stories
HOW TO MAKE DELICIOUS COCOYAM SOUP WITH BITTER L…
已浏览 339 次2020年3月19日
YouTubeChinwe Uzoma kitchen & Lifestyle
Health Benefits of COCOYAM Leaves/Kontomire: Exploring Spiri…
已浏览 32.4万 次2022年8月1日
TikToksecrets_of_health
5:02
✔How to make the BEST Kontomire ABOMU in asanka
已浏览 9.6万 次2018年7月4日
YouTubeNanaaba's Kitchen
Health Benefits of Eating Cocoyam Explained
已浏览 6.8万 次11 个月之前
TikTokagadarko_tv
12:34
Watch Ghanaian man prepare the best Traditionally prepared Mpoto…
已浏览 10.8万 次2021年8月25日
YouTubekay's recipes gh
Exploring Delicious Cocoyam Recipes
已浏览 2.3万 次2024年11月13日
TikTokchef.ayyush_hadejia
Utilize Small Space to Grow Cocoyam - Trending Home & Gard…
已浏览 4.2万 次2024年5月25日
TikToka_nurse_farmer
7385632032224709893
10 个月之前
TikTok
COCOYAM (TARO) CHIPS WITH A SPINACH DIPPING SAUCE
已浏览 5117 次2017年9月27日
YouTubeNdudu by Fafa
Cocoyam Leaves: Health Benefits You Need to Know (Dasheen, Taro)
已浏览 3954 次2023年10月30日
YouTubeSimply Natural
How to Prepare Coco Yam Medicine at Home
已浏览 1.3万 次2024年6月4日
TikTokrepampghana
9:57
How to Germinate Taro Roots Indoors
已浏览 7914 次2022年6月15日
YouTubeMy African Garden
8:21
HOW TO MAKE AGOO (OGOO) | ROASTED COCOYAM ETO
已浏览 502 次2021年7月3日
YouTubeFood Matrimony
Cocoyam is a tropical root crop grown for its edible starchy corm…
已浏览 672 次6 个月之前
TikTokmrlightt1
Local Krobo Cocoyam food || how to prepare Cocoyam / Taro / Eddoe || …
已浏览 4.6万 次2021年10月21日
YouTubeCooking with Sindaco
14:43
Underground ROOT CELLAR
已浏览 23.5万 次2019年10月30日
YouTubeHomestead Dream
10:04
PORRIDGED COCOYAM & BITTER LEAF
已浏览 2万 次2019年10月26日
YouTubemylifeas favour
2:36
How To Grow Cocoa From Seeds
已浏览 17.3万 次2019年12月18日
YouTubeKumbuk TV
观看更多视频
静态缩略图占位符