15K views · 1.5K reactions | BAND WORK - core / glutes / hips Add these moves to fire up your core, strengthen your hips, and activate your glutes with these banded moves! #resistancebandworkout #newworkout #coreglutes #workoutathome #newvideo #fitmoms | Hitthefloordancestudio | Facebook
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15K views · 1.5K reactions | BAND WORK - core / glutes / hips Add these moves to fire up your core, strengthen your hips, and activate your glutes with these banded moves!
Hitthefloordancestudio. WizTheMc · Show Me Love (with Tyla). BAND WORK 🔥- core / glutes / hips Add these moves to fire up your core, strengthen your hips, and activate your glutes with these banded moves! #resistancebandworkout #newworkout #coreglutes #workoutathome #newvideo #fitmoms
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🔥Resistance Band Core Workout 🔥 SAVE this for later & follow for more! I love adding in resistance band work into my neck friendly core series when teaching Gentle Pilates.. #resistancebandsworkout #corestrength #pilates #workoutvideos #workoutathome | Hitthefloordancestudio
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