16 reactions | Everything you need to know about high cortisol ‼️ Key...

If you’re reading this, chances are you’re wondering if your cortisol and hormone levels are out of balance 🙃 Here’s what you need to know 👉🏼 Cortisol, our body’s main stress hormone, plays an important role in managing stress and regulating blood sugar. But when your body stays in a constant state of stress, it starts producing too much cortisol, throwing your hormones and overall health off track. 5 common signs of high cortisol: 1️⃣ Weight gain around your face and stomach 2️⃣ Constant fat

4.6K views · 93 reactions | We want to try and keep our cortisol levels down if we can. Read more: https://martinclinic.com/blogs/the-doctor-is-in-blog/a-few-symptoms-of-high-cortisol | Martin Clinic | Facebook