Why do I crave to eat baby powder? - Test Food Kitchen
Why do I crave to eat baby powder? - Test Food Kitchen
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Struggling with Sweet Cravings? Here’s Why! 🍭🤯 Craving sugar all the time? It might not just be your sweet tooth! From emotional triggers to lack of sleep, hormone swings, or low protein intake—there are real reasons behind those constant sugar urges. Swipe through this helpful breakdown to find out what could be driving yours! 🍬💡 #CravingsExplained #HealthyHabits #NutritionTips | Health Spirit Body
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The best way to get rid of your cravings is to… eat the thing you’re craving!!! I know it can feel a bit scary to think about letting go of your food rules and allowing yourself to be more flexible with your food choices if you struggle with your relationship with food, but more exposure and permission is a GOOD thing because: ✅the food becomes normalized so you don’t feel such a strong pull anymore ✅you don’t feel such a high level of guilt so you can eat and move on ✅you’ll be able to eat thes
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this is my biggest craving. powder with reaction 😍
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