reparenting in relationships adult attachment healing secure attachment relationships healing childhood wounds through love emotional safety in relationships reparenting yourself healthy adult love | Kiley Ann

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Help and support create secure attachment ❤️ #anxiousattachment #avoidantattachment #secureattachment #emotionalavailability #emotionallyunavailable | The Secure Relationship

A secure attachment isn’t just a parenting philosophy, it’s biology. When a child consistently feels seen, soothed, and safe, their nervous system learns: “The world is safe. I matter. I can handle hard things.” This shapes the brain in measurable ways: • stronger pathways for emotional regulation • a calmer baseline in the nervous system • higher resilience to stress • deeper capacity for empathy and connection And these patterns don’t disappear, they follow them into adulthood. Securely attach

How to help your child develop a secure attachment 💖 (They aren’t things you can offer all of the time and there’s the magic of repair when you mess up.) 👀 Tune into what they are showing you – look behind the behaviour to see what they may be communicating. This is easier when you remember that your child’s wishes/desires/feelings are different to yours (even easier when you can tell what yours are too!). 🩷 Do set boundaries – just with warmth and empathy. My son told me I needed to do this