Watch highlights from Week 2. Week 3 starts in less than 36 hours. | The CrossFit Games

399K views · 4.4K reactions | Regionals Week 3 Highlights Next up: the CrossFit Games. | The CrossFit Games | Facebook

75K views · 2K reactions | Highlights from a memorable weekend at the Atlantic Regional. | The CrossFit Games | Facebook

Workout Demo: Burpee Box Jump-Overs and Deadlifts Some of CrossFit’s finest Seminar Staff — Nicole Christensen, Chris McDonald, Stephane Rochet, Eric O’Connor, Denise Thomas, and James Hobart — take on the Workout of the Day: Complete as many rounds as possible in 10 minutes of: 3 burpee box jump-overs 3 deadlifts 6 burpee box jump-overs 6 deadlifts 9 burpee box jump-overs 9 deadlifts Etc. ♀ 20-in. box, 155 lb. ♂ 24-in. box, 225 lb. Post reps completed to comments. Compare to 200116. | CrossFit

753K views · 7.5K reactions | May 2022: CrossFit 201 Kim has wanted...

👉🏽 22.1 Box jump-over efficiency tips! 👉🏽For official movement standards, refer to games.crossfit.com. 🔎 Efficient technique maximizes how much work you can accomplish while minimizing energy expenditure. Because intensity is relative to an individual’s physical and psychological tolerances, specific workout tactics and techniques will vary from athlete to athlete and possibly even from round to round. There are a variety of methods you can use to perform box jump-overs in succession, and w

99K views · 1.6K reactions | Review standards and descriptions carefully at games.crossfit.com. | The CrossFit Games | Facebook

Review standards and descriptions carefully at games.crossfit.com. | The CrossFit Games

— The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness. Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts. The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,