Kick Start Your Metabolism at Home With This 20-Min CrossFit Hero WOD That Crushes Calories
Men's HealthDavid Morton
Kick Start Your Metabolism at Home With This 20-Min CrossFit Hero WOD That Crushes Calories
If there is one thing that CrossFit does well, it’s cramming a huge amount of fat-burning and muscle-building effort into a small time frame. Get to work.
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