CrossFit WOD 180506 involves the push press. Seminar Staff Trainers, Chuck Carswell and James Hobart, go over some ways to fix commonly seen faults. | CrossFit Training

"A gateway movement to the jerks, the push press is an important introduction to the 'core to extremity' nature characteristic of most functional movement." –CrossFit Founder Greg Glassman in "The Moves," published in April 2004 👉 bit.ly/CFJ-the-moves-glassman | CrossFit

15K views · 163 reactions | Jennifer Hunter-Marshall discusses the points of performance of the push press. The legs should be fully extended before the arms begin the press. The Level 1 Certificate Course educates participants about the fundamental principles and movements of CrossFit. Details here: bit.ly/CF-training-L1 | CrossFit | Facebook

83K views · 372 reactions | At Home Workout: Sit-to-Stands & Push-Ups | CrossFit | Facebook

41K views · 407 reactions | Workout of the Day Friday 190503 4 rounds for time of: 21 bench presses 15 pull-ups 400-m run ♀️ 95 lb. ♂️ 135 lb. https://www.crossfit.com/190503 | CrossFit | Facebook