If you’re stuck training at home and don’t have the luxury of access to the cable crossover machine you see behind me right now...don’t worry. The chest gains can keep coming without it. Just grab a band and anchor it to something sturdy behind you. Take an underhand grip, turn your torso at a slight angle as shown, and drive your arm in a straight path across your body. The underhand grip will place your shoulder in a safe, comfortable position and give you more stability and strength than a tr
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If you’re stuck training at home and don’t have the luxury of access to the cable crossover machine you see behind me right now...don’t worry. The chest gains can keep coming
ATHLEAN-X. . If you’re stuck training at home and don’t have the luxury of access to the cable crossover machine you see behind me right now...don’t worry. The chest gains can keep coming without it. Just grab a band and anchor it to something sturdy behind you. Take an underhand grip, turn your torso at a slight angle as shown, and drive ...
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Cable Crossover Workout
Shape those glutes! 🍑 Try this cable crossover workout routine! #Gyms share with members #PTrainers share with clients #CableExercise #workouthealthy #GlutesWorkout #Fitness #StrengthTraining | WorkoutHealthy
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Shape those glutes! 🍑 Try this cable crossover workout routine! #Gyms share with members #PTrainers share with clients #CableExercise #workouthealthy #GlutesWorkout #Fitness #StrengthTraining | WorkoutHealthy
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Challenge your limits with our adrenaline-pumping cable crossover video series! Break barriers today!  #Gyms share with members #PTrainers share with clients #CableCrossover #Workout #workouthealthy #CrossoverTraining #BodyBuilding #GymRoutine | WorkoutHealthy | Facebook
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Challenge your limits with our adrenaline-pumping cable crossover video series! Break barriers today!  #Gyms share with members #PTrainers share with clients #CableCrossover #Workout #workouthealthy #CrossoverTraining #BodyBuilding #GymRoutine | WorkoutHealthy | Facebook
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