3.9M views · 3.6K reactions | This is cupping therapy. | Healthcare Insider | Facebook

Cupping therapy offers a range of benefits, particularly for muscle recovery, pain relief, and overall circulation. By creating suction on the skin, it helps increase blood flow to targeted areas, promoting faster healing and reducing inflammation. Many people use it to alleviate muscle tension, especially in athletes or those with chronic pain conditions. Cupping can also aid in detoxification by stimulating the lymphatic system, helping the body eliminate toxins more efficiently. Additionally,

17 reactions |  What is Cupping Therapy? ▪️ Cupping therapy...

🏆 Cupping Therapy Cupping—often called myofascial decompression—is a recovery technique that uses suction cups to gently lift the skin and underlying fascia. This decompression effect creates space for blood to flow, oxygen to reach tissues, and muscles to release tension. It’s commonly used for post-workout soreness, neck and back stiffness, and chronic muscle tightness. The round marks left behind aren’t bruises—they’re a temporary sign of increased circulation and usually fade within a few d

 Curious about cupping therapy—and how to actually use those cups at...