3.1M views · 1.4K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
0:31
FacebookThe DB Method
3.1M views · 1.4K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB
The DB Method. . The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat.
已浏览 314.7万 次1 周前
短视频
Sculpt Strong Legs: Master DB Front Squats for Ultimate Lower Body and Core Strength! 💪🔥
0:45
已浏览 413 次
Sculpt Strong Legs: Master DB Front Squats for Ultimate Lower Body and Core
Chris Ryan Fitness
Build Stronger Legs & Core — DB Front Squat! 💪
0:46
已浏览 53 次
Build Stronger Legs & Core — DB Front Squat! 💪
Chris Ryan Fitness
Squat Challenge
The PERFECT Squat (5 Steps)
0:56
The PERFECT Squat (5 Steps)
YouTubeJeremy Ethier
已浏览 623.8万 次2023年3月4日
PERFECT Squats for Beginners Made EASY!
0:53
PERFECT Squats for Beginners Made EASY!
YouTubeFitFlicks Move
已浏览 658 次2 周前
Do You Have A Perfect Squat? (Find Out)
0:53
Do You Have A Perfect Squat? (Find Out)
YouTubeJeff Nippard
已浏览 1165.8万 次2024年1月13日
热门视频
2.4K views · 6 comments | Perfected weighted #SQUATS with the Dream Belt . | The DB Method | Facebook
0:12
2.4K views · 6 comments | Perfected weighted #SQUATS with the Dream Belt . | The DB Method | Facebook
FacebookThe DB Method
已浏览 2464 次3 周前
The DB Method - Plié Squats are great for targeting your...
0:16
The DB Method - Plié Squats are great for targeting your...
FacebookThe DB Method
已浏览 1.2万 次2020年4月6日
5 Reasons to Squat: • Builds strength • Burns fat • Increases mobility • Prevents injury • Earns you a great 🍑 | The DB Method
0:05
5 Reasons to Squat: • Builds strength • Burns fat • Increases mobility • Prevents injury • Earns you a great 🍑 | The DB Method
FacebookThe DB Method
已浏览 4449 次2021年8月6日
Squat Benefits
How to Do a Dumbbell Shoulder Squat (Form And Technique)
0:40
How to Do a Dumbbell Shoulder Squat (Form And Technique)
YouTubeFIT LIFE REGIME
已浏览 1571 次2022年12月14日
3 RULES OF SQUATS — No Matter Your Build
0:30
3 RULES OF SQUATS — No Matter Your Build
YouTubeKyle Evans
已浏览 5807 次3 周前
The PERFECT Bulgarian Split Squat (5 Steps)
0:54
The PERFECT Bulgarian Split Squat (5 Steps)
YouTubeJeremy Ethier Shorts
已浏览 47.6万 次2023年8月6日
2.4K views · 6 comments | Perfected weighted #SQUATS with the Dream Belt . | The DB Method | Facebook
0:12
2.4K views · 6 comments | Perfected weighted #SQUATS with the Drea…
已浏览 2464 次3 周前
FacebookThe DB Method
The DB Method - Plié Squats are great for targeting your...
0:16
The DB Method - Plié Squats are great for targeting your...
已浏览 1.2万 次2020年4月6日
FacebookThe DB Method
5 Reasons to Squat: • Builds strength • Burns fat • Increases mobility • Prevents injury • Earns you a great 🍑 | The DB Method
0:05
5 Reasons to Squat: • Builds strength • Burns fat • Increases m…
已浏览 4449 次2021年8月6日
FacebookThe DB Method
Need some cardio? Try these two advanced squat variations on the machine. Start with the Hand Release Squat. Make sure to keep your core engaged and squeeze your glutes at the top 🍑 When you’ve mastered that, introduce the Arm Release Squat into your workouts. Make sure to start slowly so your form is on point 💪 Try one of our most popular YouTube workouts, DB Cardio Sculpt, if you’re up for a cardio challenge 👊 | The DB Method
0:58
Need some cardio? Try these two advanced squat variations on the …
已浏览 6244 次2020年7月12日
FacebookThe DB Method
We ❤️ knowing that you get the perfect squat workout in just 10 min a day. Grab our free app for workouts ranging from beginner to advanced. Start with our intro series to perfect your form, properly activate your glute muscles & learn the best techniques for the most effective squats with low impact on your knees, back, ankles feet! ❤️❤️❤️ | The DB Method
0:15
We ❤️ knowing that you get the perfect squat workout in just 10 m…
已浏览 1万 次2021年2月8日
FacebookThe DB Method
DAY 1: The Db Method Glute Activation
8:12
DAY 1: The Db Method Glute Activation
已浏览 2.1万 次2021年12月30日
YouTubeThe DB Method
DAY 3: The DB Method: Glute Activation & Squat Lab 50
14:09
DAY 3: The DB Method: Glute Activation & Squat Lab 50
已浏览 3442 次2021年11月30日
YouTubeThe DB Method
0:07
DB leg workout! 🦿 Here is a dumbbell (DB) only leg workout you can ad…
已浏览 1.3万 次2024年5月27日
Facebookalex_lueth
6:11
DAY 4: The DB Method 5 Minute Burner
已浏览 8842 次2021年12月30日
YouTubeThe DB Method
4:46
The DB Method Intro Series 1: Form
已浏览 2.2万 次2021年10月31日
YouTubeThe DB Method
8:53
DAY 2: The DB Method Beginner Workout: Squat Lab 100
已浏览 4.3万 次2021年10月31日
YouTubeThe DB Method
4:31
The DB Method Beginner Workout: Squat Lab 20
已浏览 3万 次2021年10月31日
YouTubeThe DB Method
0:49
How To Do A DUMBBELL SQUAT AND PRESS | Exercise Demonstra…
已浏览 9136 次2018年6月20日
YouTubeLive Lean TV Daily Exercises
5:55
The DB Method Beginner Workout: Squat Lab 50
已浏览 6.3万 次2021年10月31日
YouTubeThe DB Method
1:27
How to Perform Dumbbell Goblet Squat
已浏览 47万 次2021年1月18日
YouTubePhysique Development
0:43
How To Do A DUMBBELL GOBLET SQUAT | Exercise Demonstration …
已浏览 33.5万 次2016年9月14日
YouTubeLive Lean TV Daily Exercises
10:36
DAY 29: The DB Method Gladiator Glutes
已浏览 28.5万 次2019年10月29日
YouTubeThe DB Method
12:21
the DB Method Squat Machine with DreamMount & DreamMat on QVC
已浏览 2.6万 次2023年6月10日
YouTubeQVCtv
10:52
DAY 24: The DB Method Full Body Flex
已浏览 6.3万 次2019年10月17日
YouTubeThe DB Method
0:35
How to Perform The DB Split Squat
已浏览 97 次2024年1月22日
YouTubeExercise Healthcare Australia
7:45
Deep Squatting For Beginners - 9 Movements To Learn How To Dee…
已浏览 14.9万 次2023年1月13日
YouTubeReclaim Movement
0:37
How To Do A DUMBBELL SQUAT With NARROW STANCE | Exercis…
已浏览 1万 次2018年3月27日
YouTubeLive Lean TV Daily Exercises
0:32
DB Split Squat (Exercise Library)
已浏览 53 次5 个月之前
YouTubeHorton Barbell
0:26
Dumbbell Squat | SFS Exercise Library
已浏览 2087 次2024年5月28日
YouTubeSET FOR SET
2:06
How To Do Dumbbell Squat For Beginners & Seniors
已浏览 3800 次2018年11月1日
YouTubeBest Fitness Guru
1:05
DB Bulgarian Split Squat (Exercise Library)
已浏览 1 次4 周前
YouTubeHorton Barbell
17:02
DAY 6: The DB Method Glute Activation & Squat Lab 100
已浏览 2125 次2021年10月31日
YouTubeThe DB Method
0:18
DB Back Squats
已浏览 4.1万 次2019年2月22日
YouTubeHannah Eden
0:30
Dumbbell Squat Swings: Full Body Exercise-Legs, Arms, Core, Butt
已浏览 2.3万 次2011年12月22日
YouTubeshuichitakefitness
观看更多视频
静态缩略图占位符