Ultimate Guide: Increase Muscle with Daily Squats Routine!
5:57
humix.com
Ultimate Guide: Increase Muscle with Daily Squats Routine!
In this informative video, you will discover the ultimate guide to increasing muscle with a daily squats routine. Squats are a powerful exercise that can help you build strength and tone your lower body. Learn the proper technique, how many squats to do each day, and tips for maximizing your results. Follow along as the expert demonstrates ...
2025年1月5日
Squat Challenge
How fast can YOU finish today's #SquatChallenge exercises? Join the challenge: http://bit.ly/1INUqUN | SHAPE
0:10
How fast can YOU finish today's #SquatChallenge exercises? Join the challenge: http://bit.ly/1INUqUN | SHAPE
FacebookSHAPE
已浏览 10.2万 次2015年7月18日
168K views · 2.2K reactions |  September Squat challenge. 1-50...
0:06
168K views · 2.2K reactions |  September Squat challenge. 1-50...
FacebookB-shed Fitness
已浏览 5.8万 次3 周前
Let’s get those Legs burning out 🔥, with this squat challenge. Follow up for more challenge 💪. #fitnesschallenge #squatchallenge | Workout_Guru.
0:53
Let’s get those Legs burning out 🔥, with this squat challenge. Follow up for more challenge 💪. #fitnesschallenge #squatchallenge | Workout_Guru.
FacebookWorkout_Guru.
已浏览 12.4万 次5 个月之前
热门视频
What Happens If You Do Squats Every Day? 🥶#SquatsEveryDay#FitnessShorts#LegWorkout#HealthyLifestyle
0:27
What Happens If You Do Squats Every Day? 🥶#SquatsEveryDay#FitnessShorts#LegWorkout#HealthyLifestyle
YouTubeCrazy true' Fact
已浏览 2 次2 个月之前
➜ DO THIS EVERY 3 DAYS ➜ SQUAT YOUR WAY TO STRENGTH!
10:19
➜ DO THIS EVERY 3 DAYS ➜ SQUAT YOUR WAY TO STRENGTH!
YouTubeWorkout Guru
已浏览 2452 次4 个月之前
Daily squat practice for a stronger body
0:08
Daily squat practice for a stronger body
YouTubeTai Chi forge
已浏览 1799 次2 个月之前
Squat Workout
#Squat technique 101. #fitnesstips #fitness #workout #gym #powerlifting #weightlifting #lift #fyp
0:09
#Squat technique 101. #fitnesstips #fitness #workout #gym #powerlifting #weightlifting #lift #fyp
TikToksquatuniversity
2024年10月8日
4.5K views | ️‍♀️How To Do The Perfect Squat  --------------------...
2:01
4.5K views | ️‍♀️How To Do The Perfect Squat  --------------------...
FacebookVagus Fitness
已浏览 4567 次3 周前
1.2K views | How to Do the Squat: Techniques, Benefits, Variations...
0:11
1.2K views | How to Do the Squat: Techniques, Benefits, Variations...
FacebookLife Fitness Product
已浏览 505 次3 周前
What Happens If You Do Squats Every Day? 🥶#SquatsEveryDay#FitnessShorts#LegWorkout#HealthyLifestyle
0:27
What Happens If You Do Squats Every Day? 🥶#SquatsEveryDay#Fit…
已浏览 2 次2 个月之前
YouTubeCrazy true' Fact
➜ DO THIS EVERY 3 DAYS ➜ SQUAT YOUR WAY TO STRENGTH!
10:19
➜ DO THIS EVERY 3 DAYS ➜ SQUAT YOUR WAY TO STRENGTH!
已浏览 2452 次4 个月之前
YouTubeWorkout Guru
Daily squat practice for a stronger body
0:08
Daily squat practice for a stronger body
已浏览 1799 次2 个月之前
YouTubeTai Chi forge
100 Squats Every Day Results | Transform Your Body, Strength & Mind Faster Than You Think
7:19
100 Squats Every Day Results | Transform Your Body, Strength & …
已浏览 447 次2 个月之前
YouTubeBodyFact Review
I Did Squats Every Day for 7 Days — Here’s What Happened
0:33
I Did Squats Every Day for 7 Days — Here’s What Happened
已浏览 1441 次2 个月之前
YouTubeFitForgeBan
I Did SQUATS Every Day for 3 Weeks What Happened
0:40
I Did SQUATS Every Day for 3 Weeks What Happened
已浏览 892 次1 个月前
YouTubeMindful daily habit
Do Squats Every Day And This Happens To Your Body
9:03
Do Squats Every Day And This Happens To Your Body
已浏览 219 次2 个月之前
YouTubeFit Reality
0:06
workout, Squats, Morning Routine, Exercise, #cardioexercises #dailyf…
已浏览 125 次2 个月之前
YouTubeInspired LifeStyle
Squat 101 🦵 #squatsworkout #workoutchallenge #workoutplan …
已浏览 3972 次9 个月之前
TikTokczm_diaries
Squat Day Lol and PS form is only 10% to get big weight you gotta bu…
已浏览 3269 次2023年1月18日
TikTokjbrown_20
0:41
Jump Squat
已浏览 165.1万 次2014年8月27日
YouTubeLivestrongWoman
0:53
Goblet Squat
已浏览 163.9万 次2014年6月25日
YouTubeLivestrongWoman
6:08
How To Squat For MAXIMUM GROWTH
已浏览 162.9万 次2020年5月11日
YouTubeRyan Humiston
1:00
The Single-Leg Squat
已浏览 33.8万 次2019年5月19日
YouTubeCrossFit
16:16
How to Squat: The Definitive Guide
已浏览 27.6万 次2020年8月25日
YouTubeCalgary Barbell
6:12
Workout: Squat Challenge | Danielle Peazer
已浏览 165.2万 次2015年8月4日
YouTubeICON UK
2:26
Beginner's Guide: Split Squat
已浏览 131.9万 次2017年5月30日
YouTubeSilverSneakers
6:15
The GREATEST Squat Warm Up Routine
已浏览 172.2万 次2019年7月27日
YouTubeSquat University
0:47
How To Jump Squat | Nuffield Health
已浏览 24.7万 次2015年9月10日
YouTubeNuffield Health
11:44
10 Minute SQUAT CHALLENGE | at Home Workout
已浏览 12.1万 次2020年4月9日
YouTubeCaroline Girvan
20:12
Qigong Full 20-Minute Daily Routine
已浏览 940.6万 次2018年1月7日
YouTubeEight Pieces
0:20
How to do Squat Pulse | Joanna Soh
已浏览 60.3万 次2017年4月17日
YouTubeJoanna Soh
1:35
How to Dumbbell Squat | Mike Hildebrandt
已浏览 275.9万 次2017年1月4日
YouTubeBodybuilding.com
11:06
The Daily 10 Minute Mobility Routine [FULL BODY RELEASE]
已浏览 184.6万 次2021年3月11日
YouTubeSquat University
3:08
Noah Ohlsen | How to Air Squat Properly
已浏览 3万 次2020年3月23日
YouTubeMarc Pro
10:41
10,000 SQUAT Challenge in 30 Days | Joanna Soh
已浏览 335.3万 次2017年6月28日
YouTubeJoanna Soh Official
0:29
Single Leg Squat - Ask Doctor Jo
已浏览 11.7万 次2016年10月25日
YouTubeAskDoctorJo
2:45
How to Squat Properly: Anatomical Analysis
已浏览 26.4万 次2018年11月12日
YouTubeMuscle & Motion
5:28
Why Every Senior Should Be Doing Squats Daily
已浏览 427.6万 次2021年7月14日
YouTubeDr Todd Sullivan
观看更多视频
静态缩略图占位符