2.6K views · 227 reactions | How to sing from your diaphragm. A breathing exercise for Singers. diaphragmatic singing.#singingtips #voicetraining #musictraining | The Online ChoirMaster | Facebook

6.2K views · 25 reactions | Training Your Diaphragm The diaphragm is a muscle—just like your biceps—and it can be trained and strengthened. Breathing practices and cardio (like running) help, but if you're bed-bound or low on energy, a resistance breathing device is a simple and effective alternative. Think of it as strength training for your lungs, and just a few minutes a day can lead to real improvements over time. Just remember to disinfect it before each use. | YOGABODY | Facebook

10K views · 2.9K reactions | If you’re not training your diaphragm, you’re missing the most important muscle in your body. It supports your organs, boosts digestion, detoxes your liver, and shifts you out of stress. #Diaphragm #Fascia #FasciaHealth #FasciaRelease #Healing #Breath #Breathing #StressRelief | Block Therapy | Facebook