66K views · 180 reactions | Have you heard about the “Tapping”...

Heard about the “Tapping” technique? It’s a simple, effective technique that instantly sends calming signals to the amygdala (the brain’s stress center), allowing the body and brain to release limitations from negative experiences, emotions and thoughts! The best part about the “Tapping” technique is that anyone can practice it anywhere, at any time, and experience a shift in how they feel. Tapping has been used by millions of people to release what’s been holding them back - emotionally and phy

Unlocking the power of eye movement for memory desensitization! ️...

Eye Movement Desensitization and Reprocessing (EMDR) therapy helps the brain process traumatic memories so that they feel less intense and disturbing. Hear how EMDR helped these Veterans find relief: https://www.maketheconnection.net/stories/872/ | Make the Connection