12K views · 266 reactions | How To Do Splits | Stretches For Splits |...
8:30
FacebookYoga and You
12K views · 266 reactions | How To Do Splits | Stretches For Splits |...
How To Do Splits | Stretches For Splits | Splits Stretch | Preparation For Splits | Yoga and You #howtodosplits #stretchesforsplits #splitsstretch #preparationforsplits #stepstosplits...
已浏览 1.2万 次3 周前
Splits Yoga Challenge
164K views · 1.3K reactions | Want to do the splits? Start here #yogabeginners #yogaprogress #yogatutorial #yogatips #beginnersyoga #yogadaily #yogacommunity #yogapractice | Charlie Follows Yoga | Facebook
0:36
164K views · 1.3K reactions | Want to do the splits? Start here #yogabeginners #yogaprogress #yogatutorial #yogatips #beginnersyoga #yogadaily #yogacommunity #yogapractice | Charlie Follows Yoga | Facebook
FacebookCharlie Follows Yoga
已浏览 4.2万 次2 周前
Follow @yogadailypractice ☘️ A great splits routine that will also...
0:50
Follow @yogadailypractice ☘️ A great splits routine that will also...
FacebookYoga Daily Practice
已浏览 79 次1 个月前
85K views · 102 reactions |  Splits  One minute a day or less I spent on each pose as I was limited for time this challenge. . . . . . #splits #30daysplitschallenge #fitnesstransformation #fitness #flexibilitytraining #stretch #splitstraining #splitsprogress #alo #yoga #activewear #yogadailypractice | Yoga Daily Practice | Facebook
0:30
85K views · 102 reactions |  Splits  One minute a day or less I spent on each pose as I was limited for time this challenge. . . . . . #splits #30daysplitschallenge #fitnesstransformation #fitness #flexibilitytraining #stretch #splitstraining #splitsprogress #alo #yoga #activewear #yogadailypractice | Yoga Daily Practice | Facebook
FacebookYoga Daily Practice
已浏览 1.1万 次4 周前
热门视频
How To Do Splits | Stretches For Splits | Splits Stretch | Preparation For Splits #howtodosplits #stretchesforsplits #splitsstretch #preparationforsplits #stepstosplits #ventunoyoga AYS is a humble community of yoga teachers making yoga enjoyable, accessible and applicable for everyone. www.atmayogashala.com Ig: @atmayogashala DISCLAIMER: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to parti
8:33
How To Do Splits | Stretches For Splits | Splits Stretch | Preparation For Splits #howtodosplits #stretchesforsplits #splitsstretch #preparationforsplits #stepstosplits #ventunoyoga AYS is a humble community of yoga teachers making yoga enjoyable, accessible and applicable for everyone. www.atmayogashala.com Ig: @atmayogashala DISCLAIMER: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to parti
FacebookYoga and You
已浏览 1.7万 次2024年11月4日
Yoga Tips Channel on Instagram: "If you’re looking to improve your flexibility and haven’t found the right routine yet, If stiffness is making your yoga practice difficult. You can access my carefully selected stretches tailored for your flexibility routine => Link in my BIO -⠀ Video by @samgach 😎 SPLITS TUTORIAL 😜 ⠀⠀⠀ ⠀ Don’t forget to save for later so you can practice 🙂 ⠀⠀⠀ ⠀ A lot of people want to learn to do the splits, or at least get closer, but don’t know where t
0:13
Yoga Tips Channel on Instagram: "If you’re looking to improve your flexibility and haven’t found the right routine yet, If stiffness is making your yoga practice difficult. You can access my carefully selected stretches tailored for your flexibility routine => Link in my BIO -⠀ Video by @samgach 😎 SPLITS TUTORIAL 😜 ⠀⠀⠀ ⠀ Don’t forget to save for later so you can practice 🙂 ⠀⠀⠀ ⠀ A lot of people want to learn to do the splits, or at least get closer, but don’t know where t
Instagramyoga.tips.channel
已浏览 1.4万 次4 个月之前
Stretch Like a Pro: Experience 15 Min Yoga Splits for Flexibility
Stretch Like a Pro: Experience 15 Min Yoga Splits for Flexibility
YouTubeLofi Yoga Music - Relaxing
已浏览 482 次2023年11月15日
Splits Yoga for Beginners
Splits Workout for beginners | Master Yoga
1:42
Splits Workout for beginners | Master Yoga
FacebookMaster Yoga
已浏览 7.7万 次2024年7月2日
13K views · 166 reactions | Splits in yoga are beautiful but need smart prep . These 5 warm-up steps help both beginners and pros ease safely into the pose 曆. Consistency is key and rushing leads to setbacks.  Tag us when you're working on your splits #howtodoit #yogaforbeginners #yoga #middllesplits #flexibility | Zenith Fitness | Facebook
0:13
13K views · 166 reactions | Splits in yoga are beautiful but need smart prep . These 5 warm-up steps help both beginners and pros ease safely into the pose 曆. Consistency is key and rushing leads to setbacks.  Tag us when you're working on your splits #howtodoit #yogaforbeginners #yoga #middllesplits #flexibility | Zenith Fitness | Facebook
FacebookZenith Fitness
已浏览 3349 次1 个月前
Mastering the Splits: A Guide to Daily Yoga Practice
Mastering the Splits: A Guide to Daily Yoga Practice
TikTokarina.negishi
已浏览 290万 次2021年1月6日
How To Do Splits | Stretches For Splits | Splits Stretch | Preparation For Splits #howtodosplits #stretchesforsplits #splitsstretch #preparationforsplits #stepstosplits #ventunoyoga AYS is a humble community of yoga teachers making yoga enjoyable, accessible and applicable for everyone. www.atmayogashala.com Ig: @atmayogashala DISCLAIMER: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to parti
8:33
How To Do Splits | Stretches For Splits | Splits Stretch | Preparatio…
已浏览 1.7万 次2024年11月4日
FacebookYoga and You
Yoga Tips Channel on Instagram: "If you’re looking to improve your flexibility and haven’t found the right routine yet, If stiffness is making your yoga practice difficult. You can access my carefully selected stretches tailored for your flexibility routine => Link in my BIO -⠀ Video by @samgach 😎 SPLITS TUTORIAL 😜 ⠀⠀⠀ ⠀ Don’t forget to save for later so you can practice 🙂 ⠀⠀⠀ ⠀ A lot of people want to learn to do the splits, or at least get closer, but don’t know where t
0:13
Yoga Tips Channel on Instagram: "If you’re looking to improve your fle…
已浏览 1.4万 次4 个月之前
Instagramyoga.tips.channel
Stretch Like a Pro: Experience 15 Min Yoga Splits for Flexibility
Stretch Like a Pro: Experience 15 Min Yoga Splits for Flexibility
已浏览 482 次2023年11月15日
YouTubeLofi Yoga Music - Relaxing Music for the soul 🌞
How to Learn SPLITS! For BEGINNERS
6:47
How to Learn SPLITS! For BEGINNERS
已浏览 79.2万 次2016年2月8日
YouTubeErica Lin
Splits Stretch Routine (5 Minutes)
7:11
Splits Stretch Routine (5 Minutes)
已浏览 6.4万 次2021年6月14日
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
Tips for your splits!
33:19
Tips for your splits!
已浏览 469 次2020年7月12日
YouTubeYoga Fit Katie (YogaFitKatie)
How to do the splits in one day
12:41
How to do the splits in one day
已浏览 374.2万 次2016年7月22日
YouTubeKlikKluK
5:46
How I Learned The Full Splits in 30 Days
已浏览 1211.5万 次2021年4月8日
YouTubeHenry Vo
13:32
How To Do The Splits FAST - In 3 Easy Steps!
已浏览 913万 次2017年2月21日
YouTubeSuper Sister Fitness
7:31
Stretches for Splits and Oversplits
已浏览 471.7万 次2018年8月17日
YouTubeAnna McNulty
14:38
Mechanics Of A Side Split
已浏览 182.4万 次2020年11月5日
YouTubematthewismith
10:51
6 Exercises to Help You Get the Middle Split
已浏览 116.9万 次2020年5月19日
YouTubeMovement for Climbers
7:14
How to do the splits + EFFECTIVE tips
已浏览 395.5万 次2016年5月1日
YouTubeAlivia D'Andrea
3:00
How to do a split: stretches and tips
已浏览 3.3万 次2014年3月9日
YouTubeTututorials
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
已浏览 279.2万 次2017年9月12日
YouTubeErica Lin
0:30
Gymnastics: Streches for your splits
已浏览 1683 次2020年2月13日
YouTubeSapphire Blue
18:16
Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility
已浏览 365.3万 次2019年6月18日
YouTubeBoho Beautiful Yoga
29:54
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits …
已浏览 83.8万 次2015年2月23日
YouTubePsycheTruth
2:46
How to do the splits for beginners (Easy to Learn) - Gymnastics & Da…
已浏览 104.4万 次2015年9月10日
YouTubeRG Selena
18:06
How To Do The Split THE RIGHT WAY - Beginner Pt 1 | Lazy Dance…
已浏览 19.4万 次2016年9月21日
YouTubeLazy Dancer Tips
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
已浏览 270.8万 次2021年2月5日
YouTubeMadFit
12:55
SPLITS YOGA - 10 Minute Split Stretch - STRETCHES for Splits
已浏览 1.5万 次2020年3月18日
YouTubeHigh Desert Yogi
3:13
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
已浏览 59.3万 次2017年10月22日
YouTubegymgemma
12:33
How to Get Splits in One Day | Stretching Routine
已浏览 9万 次2018年7月28日
YouTubegymgemma
8:07
How to practice split in a month| complete split
已浏览 652.3万 次2018年1月26日
YouTubeYoga For Cure Videos
13:52
How to do a SPLIT WITHOUT PAIN! *FOLLOW ALONG*
已浏览 46.8万 次2019年3月10日
YouTubeErica Lin
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
已浏览 2066.1万 次2019年5月18日
YouTubeAnna McNulty
13:15
Get Flexible Legs! Stretches for Leg & Hip Flexibility
已浏览 198万 次2021年6月19日
YouTubeAnna McNulty
1:28
Yoga: Splits With Deeper Stretch Splits Options
已浏览 1720 次2015年12月23日
YouTubeFitYoGA
观看更多视频
静态缩略图占位符