1K reactions · 196 shares | The best part of this beginner workout is you can do it from ANYWHERE! These clips are sped up, take your time, go slow and controlled . Ease into your journey with a coach + team who understands your struggles and how to overcome them! Tap the link to learn more about how my method helped me and so many other women transform. 曆 | Emma Gets Fit | Facebook

252K views · 20K reactions | Full body beginner workout, I did when I was on my 160 pound weight loss journey! #weightlossjourney #weightlosstransformation #fullbodyworkout #beginnerworkout | Emma Gets Fit | Facebook