10 Safe Exercises After Shoulder Surgery - RespectCareGivers
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10 Safe Exercises After Shoulder Surgery - RespectCareGivers
Exercises after Shoulder surgery helps in preventing stiffness of the affected muscles. This article lists a few safe exercises after shoulder surgery below
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Shoulder Replacement Recovery: What to Expect? Wondering how long it really takes to get back to your normal life after a shoulder replacement? Here’s a clear breakdown 👇 ✔️ 0–2 months: Focus on regaining shoulder movement with supervised physiotherapy ✔️ 2–4 months: Start strength training to rebuild stability and confidence ✔️ 3–4 months: Resume sports like badminton or golf ✔️ After 2 months: You can safely start driving ✔️ Around 6 months: Complete recovery for most patients Recovery is a j
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In this 15-minute follow-along video, physiotherapist Milly is joined by Chris who lives with arthritis and is awaiting shoulder replacement surgery. Together they demonstrate stretching and strengthening exercises for before and after shoulder replacement surgery. #LetsMoveForSurgery together: https://bit.ly/SurgeryToolkitFacebook | Arthritis UK
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In this 15-minute follow-along video, physiotherapist Milly is joined by Chris who lives with arthritis and is awaiting shoulder replacement surgery. Together they demonstrate stretching and strengthening exercises for before and after shoulder replacement surgery. #LetsMoveForSurgery together: https://bit.ly/SurgeryToolkitFacebook | Arthritis UK
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