Justin Agustin on Instagram: "These moves strengthen the muscles around your knees, giving you better control and stability with every step. Over time, you’ll feel more supported walking up or down stairs without that wobbly or uneasy feeling. It’s all about building strength that makes everyday movement feel smoother and safer. ⁠ ⁠ Feeling stiff, tired, or out of shape? Let’s change that, gently.⁠ ⁠ Join me at justinagustin.com and start moving again with full-length, low-impact workouts you ca
0:54
Instagramjustinagustin
Justin Agustin on Instagram: "These moves strengthen the muscles around your knees, giving you better control and stability with every step. Over time, you’ll feel more
In this video, Justin Agustin shares gentle, low-impact workouts that focus on knee stability. Using his signature approach, he guides viewers through exercises that make everyday movement feel smoother and safer. With his Justin Agustin Fitness app, beginners, older adults, and those getting back into exercise can start moving again with ...
已浏览 18.2万 次1 个月前
短视频
FAST Walking in 30 minutes | Fitness Videos
31:31
已浏览 1.7亿 次
FAST Walking in 30 minutes | Fitness Videos
Walk at Home
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:18
已浏览 3204.9万 次
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
MadFit
Elastic Band Workouts
Instagram
0:51
Instagram
Instagramphysicsuncovered
已浏览 15万 次2 个月之前
How to Tie Elastic Bracelet Knot | Strong & Easy DIY Jewelry
0:28
How to Tie Elastic Bracelet Knot | Strong & Easy DIY Jewelry
YouTubebraceletia
已浏览 2.3万 次1 个月前
Explaining Elastic Vs. Inelastic Collisions #shorts
0:32
Explaining Elastic Vs. Inelastic Collisions #shorts
YouTubeChegg
已浏览 6万 次2023年12月11日
热门视频
The ONLY 2 Exercises for Bigger Shoulders
1:10
The ONLY 2 Exercises for Bigger Shoulders
YouTubeATHLEAN-X™
已浏览 36.6万 次1 个月前
the fastest Hip and waist slimming exercise, 200 before bed, stick to it for a week, and your waist
0:22
the fastest Hip and waist slimming exercise, 200 before bed, stick to it for a week, and your waist
YouTubeGenesis Yoga
已浏览 522.5万 次1 个月前
Exercise and Yoga: Effective Strategies to Reduce Breast Cancer Risk
1:02
Exercise and Yoga: Effective Strategies to Reduce Breast Cancer Risk
YouTubeMax Healthcare
已浏览 52.4万 次1 个月前
Elastic Band Strength Training
Pure Physics Bounce! | Elastic Energy & Hooke’s Law Explained #shorts
0:13
Pure Physics Bounce! | Elastic Energy & Hooke’s Law Explained #shorts
YouTubeVYAS EDIFICATION
已浏览 26.6万 次1 个月前
Sewing an Elastic Waistband: The Ultimate Guide
2:03
Sewing an Elastic Waistband: The Ultimate Guide
YouTubeSew with Grace
已浏览 2521 次6 个月之前
Even Fully Autonomous Cars Need Human Intervention !! #Ai #AimNetwork
1:05
Even Fully Autonomous Cars Need Human Intervention !! #Ai #AimNetwork
YouTubeAIM Network
已浏览 804 次1 个月前
The ONLY 2 Exercises for Bigger Shoulders
1:10
The ONLY 2 Exercises for Bigger Shoulders
已浏览 36.6万 次1 个月前
YouTubeATHLEAN-X™
the fastest Hip and waist slimming exercise, 200 before bed, stick to it for a week, and your waist
0:22
the fastest Hip and waist slimming exercise, 200 before bed, stick to i…
已浏览 522.5万 次1 个月前
YouTubeGenesis Yoga
Exercise and Yoga: Effective Strategies to Reduce Breast Cancer Risk
1:02
Exercise and Yoga: Effective Strategies to Reduce Breast Canc…
已浏览 52.4万 次1 个月前
YouTubeMax Healthcare
Nahz☢️ on Instagram: "Quick and simple dumbbell bicep guide for beginners ‼️✅ Palms out = entire bicep Neutral grip = brachialis Reverse grip = brachialis & Forearms Top: @dfyne.official 六‍ Code: Nahz #gym #biceps #reels #dumbbells"
0:15
Nahz☢️ on Instagram: "Quick and simple dumbbell bicep guide for b…
已浏览 327.4万 次1 个月前
Instagramnahzgrinds
How to Stay Fit After 30 | Dr Neeraja’s Tips on Brain, Muscle & Overall Health
2:26
How to Stay Fit After 30 | Dr Neeraja’s Tips on Brain, Muscle & …
已浏览 340.4万 次2 周前
YouTubeDr K Neeraja - MD, DM (Neurology)
PowerDuo on Instagram: "Make your workout routine fun with some challenges ️‍♀️"
0:43
PowerDuo on Instagram: "Make your workout routine fun with som…
已浏览 1035万 次1 个月前
Instagrampowerduo_20s
Instagram
1:27
Instagram
已浏览 127.5万 次1 个月前
Instagrammikechangofficial
0:47
Get V-Taper Back Without Steroids
已浏览 154.8万 次4 周前
YouTubeKaifGymLife
0:10
The most difficult thing to reduce is a protruding belly. Practice this ex…
已浏览 107.2万 次1 个月前
YouTubeGenesis Yoga
1:10
Ashton Hall on Instagram: "A Man’s Self Care Routine  (Calisthenics …
已浏览 8173.7万 次1 个月前
Instagramashtonhall
0:32
Long Jump Posture Hold Drill ! Long Jump Best Tips/Technique!#mppo…
已浏览 13.4万 次1 个月前
YouTubeINDIGENOUS.PHYSICAL ACADEMY SILWAN…
0:18
5 Min Full Body Fat Loss Workout part 1 | No EquipmentLose Belly, …
已浏览 134.7万 次1 个月前
YouTubeSwasthaya
0:11
Denise Austin on Instagram: "Turn idle time into TONING time!!!! I ha…
已浏览 74.8万 次1 个月前
Instagramdeniseaustin
0:45
STOP Wasting Time with Home Workouts That Don't Work
已浏览 39.5万 次2 周前
YouTubeKaifGymLife
0:57
Cheryl Porter Vocal Coach on Instagram: "Umm… did she just d…
已浏览 39.4万 次1 个月前
Instagramcherylporterdiva
0:17
I wonder if this working out thing is worth it....
已浏览 21.7万 次1 个月前
YouTubeMax Euceda
0:52
3 Simple Seated Exercises for Knee Pain Relief
已浏览 4.2万 次2 周前
YouTubeIronMan Sheik - தமிழ்
0:11
Exercise to lose weight||#trending #motivation #youtubeshorts #shor…
已浏览 3.7万 次1 个月前
YouTubeSweat N Shine
0:16
Instagram
已浏览 6.2万 次1 个月前
Instagramneurologicfitness
观看更多视频
静态缩略图占位符