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Today we have slow flow yoga for those with COPD. The COPD Foundation’s Gretchen McCreary, Director of Research, provides instruction on simple yoga techniques that you can use as a relaxation tool or to help improve your breathing. Remember to always consult with your doctor before engaging in any exercise program. For more information about exercising with COPD, visit our website: https://www.copdfoundation.org/Learn-More/I-am-a-Person-with-COPD/Exercise.aspx #COPD #COPDFoundation #Yoga | COPD

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