Learn how to relieve your shoulder pain & stiffness with these 3 simple exercises! 🤩🤩🤩 | Physical Therapy Session

💥3 Must Try Rotator Cuff Exercises . . . 🔑Rotator cuff exercises are much more than basic band rotations. They should be challenging and help build overall strength in multiple planes of motion around the shoulder. —— ➡️Many people end up neglecting shoulder warmups and accessory work because the standard rotator cuff exercises you see aren’t optimized for what they need. ---- ✅If you need an upgrade to your rotator cuff exercises, and need to improve your shoulder stability… these are great o

Rotator cuff injury⁉ Do these exercises for Rotator cuff stability | Best Physiotherapy | #videoviralシ #viralcontent #trendingvideos #MustWatch #ShareTheJoy #videooftheday #EpicMoments #viralchallenge #WatchThis #contentcreator #SocialMediaBuzz #Informative #LaughOutLoud #instaviral #VideoMagic #physiotherapy #physicaltherapy #Rehabilitation #PainRelief #wellness #InjuryRecovery #Mobility #healthandfitness #therapeuticexercises #sportsrehab #manualtherapy #posturecorrection #strengthtraining #ch

180K views · 802 reactions | Rotator cuff surgery is a common...