How to Exfoliate Without Damaging Your Skin Barrier | Avoid Common Mistakes | For All Skin Types
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How to Exfoliate Without Damaging Your Skin Barrier | Avoid Common Mistakes | For All Skin Types
If you have dry skin, exfoliate with AHAs like glycolic acid, lactic acid, or mandelic acid. For oily, acne-prone skin with clogged pores, use BHAs like salicylic acid. In both cases, your skin may initially appear glowing and pink, but after a few days or a week, it often becomes duller, more sensitive, and prone to faster tanning, which can ...
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Dr. Anagha Sabu on Instagram: "👉 Night 1: Exfoliate Use a gentle chemical exfoliant (AHA, BHA or PHA). This clears dead skin cells so your other products work better. 👉 Night 2: Retinoid Apply retinol or tretinoin. This helps with fine lines, acne, texture and overall skin renewal. 👉 Nights 3 & 4: Recovery Focus only on repairing and hydrating. Use moisturisers with ceramides, panthenol, peptides or hyaluronic acid. This gives your skin time to heal and get stronger. 🔄 Then start the cycle a
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