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drarielleschwartz.com
Stress relief with this exercise! — Lateral eye movements, like those used in EMDR (Eye Movement Desensitization and Reprocessing) therapy, can help reduce stress and alleviate anxiety. This technique is thought to stimulate both sides of the brain, known as bilateral stimulation, which plays a role in how our brain processes emotions and memories.When you move your eyes back and forth, it seems to activate neural pathways that help the brain process and "file away" distressing thoughts or memor
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Stress relief with this exercise! — Lateral eye movements, like thos…
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40K views · 633 reactions | How does eye movements affect the brain?...
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Rhythmic eye movements offer alternative way of treating post-traumatic stress disorder
Rhythmic eye movements offer alternative way of treating post-tra…
2020年2月13日
katv.com
👇🏻👀 Eye exercise is more than just your eye! 🔍 There are mainly 6 types of eye movements. 🧠 Each eye movement uses a specific part of your brain, which means you can use a specific eye movement to regulate and rewire a specific brain area! 🕵️ You can also it to detect which brain area is not working and might be causing your unexplained symptoms. 🔍We can test these areas by just looking at your eye! 🧩 Frontal lobe: gives people ADHD-like symptoms, decreases focus, emotional challenges, a
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👇🏻👀 Eye exercise is more than just your eye! 🔍 There are mainly 6 types of e…
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Daily Exercise to Strengthen your EYE MUSCLES!! 🤩🤩🤩 | Physical Therapy Session
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1.7M views · 11K reactions | Boost Your Dopamine with Vertical Eye Movements! ⬆️⬇️ Did you know that moving your eyes up and down can help boost dopamine levels? Research suggests that vertical eye movements activate brain regions linked to motivation, mood, and focus. This simple exercise may improve mental clarity and even help with stress relief. Try it for a minute and feel the difference! #BrainHacks #DopamineBoost #EyeExercises | Physical Therapy Session | Facebook
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Regular eye movement exercises gently stretch the muscles and co…
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