Another great 2 plane pitch! This college season I made an observation that pitchers were no longer throwing straight curves (for lefties) or straight screwballs (for righties) to left handed batters They were throwing pitches that moved away from the batter but also elevated it with rise spin as well! Batters are honestly becoming so good that many times we have to make our pitches move on multiple planes to get them out If you are a left handed pitcher, a curve rise is a GREAT 2 plane pitch to
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Another great 2 plane pitch! This college season I made an observa…
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FacebookFastpitch Power
Working on the small details, with some break downs and then full pitch. Having a better understanding of your hand placement on the rise ball at release point, is very important to creating the best spin and over all ball movement. Want to TRAIN with me, the LINK is in my bio. DM if you have questions about private 1-on-1 training. Follow for more tips! . . . . . #athlete #baseball #baseballplayer #baseballtraining #baseballworkout #fastpitchsoftball #mlb #performancetraining #pitcher #pitching
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Working on the small details, with some break downs and then full pi…
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🔥Your wrist and fingers are the final links in the chain before the ball leaves your hand 💪A strong wrist sets up snap and direction, while your fingers finish the job with spin and release. 🔑A proper wrist strengthening warmup is key for pitchers - better control, sharper movement, and healthier throws start here. | Foster Fastpitch
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