Basic FIRST AID with CPR AED course is now officially called CERT First Aid Course. Now offered only in blended format to meet SRFAC's recommendations for Safe Measures in training to keep you safe! https://www.firstaidtraining.com.sg/cert-first-aid-course #fyp #foryoupage #firstaid #cert #sgfirstaid #firstaidsg #cpraed | Singapore First Aid Training Centre Pte Ltd

6.4K views · 101 reactions | "How can I perform CPR on a cardiac arrest victim during the #COVID19 pandemic?” The solution? Hands-Only CPR! (No need for mouth-to-mouth breathing) When performed early, Hands-Only CPR has been found to be as effective in increasing a victim’s chance of survival as conventional CPR. Watch this video to learn how to perform Hands-Only CPR. #NowYouKnow #FirstAidDay | Singapore Red Cross | Facebook

CPR (Cardiopulmonary Resuscitation) is an emergency lifesaving procedure performed when the heart stops beating. The scenarios could be drowning, heart attack, electrocuted, injury, or drug overdose... CPR is performed with alternating 30 time chest compressions and two mouth-to-mouth deep breaths. The compression rate should be at least 100 compressions / minute. The two rescue breaths should be performed within 5 seconds. The rescue breaths could be omitted if you don't know the victim, partic

Do you know the right way to check for breathing when someone is unresponsive? Tilt the head back and support the chin to open the airway. Then, get close and look, listen, and feel for normal breathing for no more than 10 seconds. That’s why the example on the left hand side is correct. It ensures proper airway opening and enough time to assess breathing. On the right hand side, the airway remains blocked, and the breathing check is too short. | Resuscitation Council UK

Benefits of Daily Breathing Test Checks Your Lung Capacity – Helps you notice if your lungs are working well or if there’s a decline over time. Early Warning Sign – Shortness of breath, reduced hold time, or difficulty inhaling/exhaling can alert you to asthma, infections, or heart issues before they worsen. Improves Oxygen Flow – Practicing breath control boosts oxygen delivery to the brain and body, increasing focus and energy. Tracks Fitness Progress – Athletes and people on weight loss journ