Eating healthy is easier than you think! You can get the daily nutrition your body needs and still eat your favourite dishes. You just need to get the portions right! #MyHealthyPlateSG #BalancedMealSG #EatRightFeelRight | Health Promotion Board, Singapore

28K views · 127 reactions | The key to a healthier diet is in your plate! Simply start by eating the right portions - and fill your plate right with whole grains, good sources of protein and half of your plate with vegetables. Choose fruit for a sweet end to your meal! #MyHealthyPlateSG #BalancedMealSG #QuarterQuarterHalf #EatRightFeelRight #Veggies | Health Promotion Board, Singapore | Facebook

This is such a delicious, comfortable meal! Every few minutes my husband would repeat “Baby, this is so good!” Lol, We both went back for seconds and still have enough for many leftovers this week. Recipe in First Coʍmеոτ 👇 | Easy Recipes