Long dog paddle drill/underwater recovery freestyle... Watch the full video on our Youtube Channel "A Good Drill For High Hips (And Feet)" Link in bio. #swimming #swimmingdrills #fasterfreestyle #openwaterswim #openwater #swimmingtips #triathlete #swimmers #swimmingcoach #swimmingfaster #breaststroke #butterfly #backstroke #coaching #brentonford #australia | Effortless Swimming
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Long dog paddle drill/underwater recovery freestyle... Watch the ful…
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FacebookEffortless Swimming
Underwater Freestyle The drill is pretty much self-explanatory: diving underwater, you will swim as far as you can underwater, mimicking freestyle as best you can. The end goal of this drill is to get you more aware of your stroke in general and where to optimise. It can be done with fins or without fins 😊! Being underwater obviously presents some unique challenges for freestyle, particularly with the recovery of the stroke. There is going to be much more resistance than usual on the recovery,
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Underwater Freestyle The drill is pretty much self-explanatory: divi…
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FacebookMarkus Marthaler
Can you swim a length of freestyle underwater? Reasons this drill is great: increased drag forces better streamline, requires a downhill position, constant kick and arm tempo to maintain forward progress, breath control #swimdrills #swimtechnique #swimcoach #freestyleswimming | Train Daly
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Can you swim a length of freestyle underwater? Reasons this drill is …
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FacebookTrain Daly
Freestyle Video: How to Pull Underwater
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Freestyle Video: How to Pull Underwater
2016年4月23日
swimswam.com
6.1K views · 235 reactions | This might be the most important drill for freestyle catch!  The fist drill is great for learning how to use your entire forearm to pull more water. Check out our breakdown of more great pull drills ➡️ https://bit.ly/3WydWlz | MySwimPro | Facebook
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6.1K views · 235 reactions | This might be the most important drill f…
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FacebookMySwimPro
A four (4) phase drill to give your freestyle a reboot 🤓 | U.S. Masters Swimming
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A four (4) phase drill to give your freestyle a reboot 🤓 | U.S. Masters S…
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6 Freestyle Drills for Better Technique and Faster Swimming
6 Freestyle Drills for Better Technique and Faster Swimming
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swimswam.com
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Want to develop a CLEAN freestyle pull? Then give this drill a try! All …
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