6 Freestyle Drills for Better Technique and Faster Swimming
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6 Freestyle Drills for Better Technique and Faster Swimming
Unlock better technique and a faster freestyle with these 6 freestyle drills designed to help you be more efficient in the water.
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Freestyle Swimming Technique
One Take Freestyle
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One Take Freestyle
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i think i can.. 🙃👀🤣 // #freestyle #Valorant #reaction #funny #unicorn
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i think i can.. 🙃👀🤣 // #freestyle #Valorant #reaction #funny #unicorn
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What do we think of his freestyle??? #austyn #autsyn
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What do we think of his freestyle??? #austyn #autsyn
YouTubeAustyn Crispell
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An effective drill for beginner freestyle One of the biggest challenges for beginners is keeping a stable bodyline and feeling the correct catch. That’s why single-arm freestyle with a kickboard is one of the best drills to start with. 👉 What this drill improves: • helps you learn the correct catch and pull direction • teaches you to keep a stable, straight body position • develops calm and controlled breathing • reduces coordination load — you can focus on one arm • builds water feel and stron
0:09
An effective drill for beginner freestyle One of the biggest challenges for beginners is keeping a stable bodyline and feeling the correct catch. That’s why single-arm freestyle with a kickboard is one of the best drills to start with. 👉 What this drill improves: • helps you learn the correct catch and pull direction • teaches you to keep a stable, straight body position • develops calm and controlled breathing • reduces coordination load — you can focus on one arm • builds water feel and stron
FacebookAqua Heroes Swimming
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These 7️⃣ freestyle drills can fix anyone’s kick. Yes, even yours. | U.S. Masters Swimming
These 7️⃣ freestyle drills can fix anyone’s kick. Yes, even yours. | U.S. Masters Swimming
FacebookU.S. Masters Swimming
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5 Crazy Freestyle Drills For Swimmers
5 Crazy Freestyle Drills For Swimmers
myswimpro.com
2019年12月19日
Freestyle Swimming Drills
,,Labubu Freestyle“ OUT NOW 🧸 | labubu freestyle english
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,,Labubu Freestyle“ OUT NOW 🧸 | labubu freestyle english
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My husband (pro ballroom dancer for 30 years) was SAT watching Whitney and Mark’s FREESTYLE. This was filmed on Wed as soon as it came out on CHD, I was thinking to include it in my previous video of him reacting to DWTS finale, but changed my mind last minute 🫠 #dwts #dancingwiththestars #ballroomdance #dancer #fyp @KB11
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My husband (pro ballroom dancer for 30 years) was SAT watching Whitney and Mark’s FREESTYLE. This was filmed on Wed as soon as it came out on CHD, I was thinking to include it in my previous video of him reacting to DWTS finale, but changed my mind last minute 🫠 #dwts #dancingwiththestars #ballroomdance #dancer #fyp @KB11
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Zahide Labubu Freestyle: Dance and Music Insights
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Zahide Labubu Freestyle: Dance and Music Insights
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An effective drill for beginner freestyle One of the biggest challenges for beginners is keeping a stable bodyline and feeling the correct catch. That’s why single-arm freestyle with a kickboard is one of the best drills to start with. 👉 What this drill improves: • helps you learn the correct catch and pull direction • teaches you to keep a stable, straight body position • develops calm and controlled breathing • reduces coordination load — you can focus on one arm • builds water feel and stron
0:09
An effective drill for beginner freestyle One of the biggest challe…
已浏览 576 次1 周前
FacebookAqua Heroes Swimming Training L.L.C
These 7️⃣ freestyle drills can fix anyone’s kick. Yes, even yours. | U.S. Masters Swimming
These 7️⃣ freestyle drills can fix anyone’s kick. Yes, even yours. | …
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FacebookU.S. Masters Swimming
5 Crazy Freestyle Drills For Swimmers
5 Crazy Freestyle Drills For Swimmers
2019年12月19日
myswimpro.com
A four (4) phase drill to give your freestyle a reboot 🤓 | U.S. Masters Swimming
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A four (4) phase drill to give your freestyle a reboot 🤓 | U.S. Masters S…
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FacebookU.S. Masters Swimming
Mastering side breathing is essential for efficient freestyle swimming. In this video, we guide you through a fundamental breathing drill on land. One hand holds a kickboard, while the other rests on your thigh. As you rotate your body slightly, turn your head to the side to inhale, and exhale when your face returns to the water position. This drill helps swimmers build muscle memory, improve timing of breath, and focus on correct body rotation along the longitudinal axis — especially hip rotati
Mastering side breathing is essential for efficient freestyle swi…
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FacebookPhú Cao Swim
138K views · 752 reactions | A really simple way to develop that and...
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138K views · 752 reactions | A really simple way to develop that and...
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FacebookEffortless Swimming
6.1K views · 235 reactions | This might be the most important drill for freestyle catch!  The fist drill is great for learning how to use your entire forearm to pull more water. Check out our breakdown of more great pull drills ➡️ https://bit.ly/3WydWlz | MySwimPro | Facebook
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6.1K views · 235 reactions | This might be the most important drill f…
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FacebookMySwimPro
FORM Fundamentals: How to Improve Your Swimming Kick
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formswim.com
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No kickboard? Here’s what you can use instead to master your kick 💪
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Drill work and focusing on skill and technique development are crucia…
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Freestyle Breathing Drill | Quick Breath Freestyle
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Freestyle Kick Drill | Vertical Kick
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Improving Freestyle Kick with a Kickboard
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Great freestyle drill
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Freestyle Pull Drill | Power Pulls With Buoy
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bilibiliwzfcat
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Freestyle - Kickboard Extension
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Bow & Arrow Freestyle Drill
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Freestyle - Reach Full Extension
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How To Rotate In Freestyle
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Freestyle - Catch-Up Timing
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Swimming - Freestyle - 6-Kick Switch
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