Sandra Fernandes 🧿 | Holistic Momma 🌱 on Instagram: "We all know everything is frequency. Our bodies are energy, and when you start nourishing yourself at a cellular level, things begin to change. When frequency is introduced into the body, healing doesn’t just mask symptoms it shifts the system. This is what I didn’t understand for years. Once I started feeding my body from the inside out at the energetic and cellular level my body finally knew what to do. Things that didn’t belong there bega

Understanding Vibrational Frequency Through Quantum Physics

Reading technique *Gamma waves* are good to listen to while reading because they help boost brain activity ✅ *Focus* – Help you concentrate better ✅ *Memory* – Support short-term recall and learning ✅ *Processing speed* – Make it easier to understand and connect ideas ✅ *Mental clarity* – Reduce brain fog and distractions *Gamma waves* are brainwaves naturally active when you’re deeply focused or solving complex problems. Listening to *gamma frequency music (around 40 Hz)* may help your brain st

Replying to @heyitsmecourtney if your not familiar with the power of frequency sound vibration

It’s amazing how everything’s energy and frequency ✨ This was right after I got off an intense phone call and my nerves were definitely staticy 😂🤷🏼‍♀️