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Ultimate 45-Minute Full Body Workout Routine
Ultimate 45-Minute Full Body Workout Routine The ULTIMATE 45-minute FULL BODY workout 💪🔥 Perfect for building strength & burning fat. Who’s in for this one? 👀 Comment “NEWSLETTER” and I’ll DM you. #fullbodyworkout #fitnessroutine #relatable #fitnessmotivation #gymtok #gymrat
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Jeremy Ethier, BKin on Instagram: "The PERFECT 3 day full body workout routine. Here’s workout 1: Incline Dumbbell Press: 3 sets of 8-12 reps Barbell Squats: 3 sets of 6-8 reps Dumbbell Chest-Supported Row: 3 sets of 8-12 reps Leg Curls: 3 sets of 10-15 reps Superset: 3 sets of 8-12 reps - Incline Dumbbell Curls - Dumbbell Tricep Overhead Extensions You can try the full routine for 2 weeks free on our new @builtwithscience app! Link in bio . Stay tuned for workout 2 "
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